Thursday, October 30, 2014

Treatment of Varicose Veins Indian Home Remedies

Get rid of itching, disgust looking and painful varicose veins and improve blood flow in your legs by following simple and easy to use home remedies.

Human body has millions of veins to transport oxygen rich blood and wastes containing blood at appropriate parts of the body. In the veins, different valves control the flow of blood to make sure wastes containing blood and oxygen rich blood do not get mixed up. When these valves do not function in right manner, person suffers from varicose veins. This problem with veins can occur in both men and women, but it occurs more in women.

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Prior reasons in women who are suffering from varicose veins are pregnancy, obesity, menopause, aging, prolonged standing, leg injury, and abdominal straining. It can happen anywhere in the body, but mostly occurs in leg veins. Check out symptoms of varicose veins and simple home remedies to cure and prevent it.

Symptoms of varicose veins:
  • Feeling heavy legs after exercise or in night
  • Occurrence of telangiectasia (spider veins)
  • You might suffer with ankle swelling during evening time
  • A brownish-yellow shiny skin discoloration around affected veins
  • Redness, dryness, and itchiness in particular area of skin
  • Minor injury areas bleed more than normal
  • Restless legs syndrome appears
  • Whitened, irregular scar-like patches appear at the ankles
Home remedies to cure varicose veins:
  1. Use dry body brush to increase the lymph flow
  2. If you have to sit for long duration of time, elevate your feet to reduce gravity force veins experience while pumping blood in upward direction
  3. Don't sit constantly at one place and stop crossing legs while you sit to reduce pressure on blood pumping
  4. If you have to stand for long time at work, then shift weight on your both feet in interval of time to improve blood flow
  5. You must reduce extra weight to cut out more weight and pressure on your legs
  6. Don't eat too much and maintain your body weight
  7. Never forget to do exercise daily
  8. If you are having problem of varicose veins, then flex your feet, circle your knees and pump your ankles often to improve blood circulation
  9. If you are having problem of varicose veins, put cushion below your feet while sleeping in night to improve blood flow
  10. Cut out habit of wearing high heels. High heels reduce the flow of blood in your feet muscles
  11. Don't wear too tight pants or shorts as it affects negatively to blood flow of your legs
  12. Include special foods like ginger, onions, garlic and pineapple in your lunch for improvement of blood circulation in whole body
  13. Stop consuming more doses of sugar, ice cream, fried foods, peanuts, junk foods, cheeses, tobacco, salt, alcohol, animal protein, and processed & refined foods
  14. Do foot massage with essential oils to regulate blood flow
  15. Use comfortable shoes to improve blood circulation in legs
  16. After bathing, apply castor oil on varicose veins and massage it on your legs and feet
Method to prepare special body butter to get rid of varicose veins:

Surgical method used to remove varicose veins might leave behind some of the side effects, but you can easily get rid of the varicose veins by using home made body butter daily. Main reason for occurrence of varicose veins is clogging of blood in veins. Below described body butter will help you to dissolve blood clogs naturally.

Ingredients to prepare varicose veins attacking home made body butter:
  • 1/2 cup shea butter
  • 1/4 cup coconut oil
  • 1/4 cup jojoba oil
  • 1 tablespoon vitamin E liquid
  • 30 drops of essential oils from any two to three of basil, cypress (very effective), fennel, geranium, grapefruit, juniper berry, lemon (very effective), lime, orange, rosemary
  • Add two essential oils from following - chamomile, eucalyptus, lavender, marjoram, peppermint
Method to prepare varicose veins fighting body butter:
  • In a double boiler, heat shea butter and coconut oil on medium flame
  • Stir till oil melts and then take off immediately from the stove
  • Mix jojoba oil, vitamin E liquid, and your own choice of essential oils
  • After mixing perfectly, allow it to cool down in the refrigerator for 1-2 hours
  • Once mixture becomes semi solid, again whisk it with the hand mixer to prepare soft white peaks like a whip cream
  • Now store it in a glass container in cool place
  • You can store and use it for up to six months
How to do massage with home made varicose veins fighting body butter:

Take some body butter in hand and massage it in ankles to upper legs direction (towards your heart). As well, same massaging method you should follow for hands that go in direction as wrists to your shoulders.

Note: Do not use this body butter in night, because it has really stimulating ingredients that might disturb your calm and restful sleep.


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