Saturday, September 21, 2013

Health benefits of Drinking Kombucha Tea

The term kombucha may sound very awkward to your ear but the benefits of drinking Kombucha tea are plenty. The kombucha tea is not a new tea but it was used about 2000 years ago and they called it as “immortal health elixir.” Again todays, it is becoming one of the favorite beverages among the people. Kombucha tea is made from fermentation of a mixture of sweetened tea and “scoby” – a symbiotic culture of bacteria and yeast. It is one of the beverages which have uncountable number of advantages. Some people also offered it as kombucha mushroom tea although it is not made of mushroom or does not contain any mushroom in it.

Health benefits of Drinking Kombucha Tea

Kombucha is generally available in health-food stores or you can easily brew it at home. It works like a wonders for some of really dangerous diseases. According some of the investigation, it has many benefits against a number of disease organisms.

Following are some of the kombucha tea health benefits:

Detoxifies the Body: 
Detoxification is necessary for the healthy liver, and this helps to remove all the waste material from the body. Kombucha Tea helps you to detoxify your body wastes as it contains the small amount of glucuronic acid which is responsible for the detoxification of the body. Glucuronic acid is a natural acid which is produced by the liver and kombucha tea has this acid in it. So drinking kombucha tea will helps you detoxify the body in natural way, supplying more glucuronic acid. Glucuronic acid proves beneficial for a number of cellular functions. It helps in improving the general condition of the body.

Prevents and Treats Cancer:
It contains some amount of lactic acid which is considered beneficial for the digestive purpose. It contains Glucaric acid which is considered useful in preventing the prostrate cancer among men. It also contains lactic acid which is believed beneficial for preventing cancer. Although there is no scientific proof which shows that it is useful for the cancer prevention, many people who drink kombucha stated that it has been helpful for them.

Reduces Risk of Arthritis: 
It is very useful in reducing the risk of arthritis. Some amount of glucosamine is found in the Kombucha tea. Glucosamine is considered very useful for the health benefits as it helps to maintain your body joints healthy. Glucosamines produces hyaluronic acid which helps in preserving cartilage structure and reduces arthritis pain. Due to hyaluronic acid it become possible for connective tissues to bind great amount of moisture and maintains lubrication and flexibility of joints.

Boosts Immune System:
Kombucha tea is a rich source of antioxidant and antioxidant main function to boost up the immune system. Antioxidant helps in restraining free radicals activities which are accountable for great damage in your body.

Increases Energy Levels:
As the kombucha tea helps in detoxifying the body, in the way it helps in bringing more efficiency in functioning. As due to its detoxification, the system of the body works smoothly and it gives a boost to the energy level. For the sake of high level of energy, just have a cup of kombucha tea and boost your metabolism.

Promotes Weight Loss:
As kombucha helps to boost up the metabolism of the body and if the metabolism is high, it will be much easy to weight loss. As it has detoxifying properties which helps in better digestion of food and if food is properly digested, then it makes sense to all the functions to perform better. When there is high rate of metabolism in body the possibility of burning the excess cholesterol is high and you can easily shed weight.

Provides Mental and Emotional Calmness: 
It contains certain types of acids in the tea which helps in maintaining the calmness in the body. Drinking kombucha tea helps in maintaining stress, depression, mental, emotional and anxiety problems. It is more recommended to those people who undergo through many strenuous mental works as it re-establishes the normal conditions in the cellular membrane.

Alleviate constipation:
As it helps in better digestion of the food, it is helpful for those who complain about constipation.

Reduce blood pressures: 
High blood pressure is very common but very serious problem. If it is not taken seriously then it may turn into one of the ugly form. Kombucha helps in reducing the blood pressure and it helps in maintaining the PH level of the blood.

Useful for the skin problems:
Ladies, here is a good news for you as it is very useful for the more glowing skin and much better color complexion besides its health benefits. Drinking this tea will not help in gaining a tighter and firmer skin only but also helps in better skin complexion. Even, it helps in strengthening hair. It would not be wrong to call it as a complete beauty package.

Relax body:
Drinking kombucha tea regularly helps you to give the feeling of relaxation and revitalization.

Many unique nutrients:
This magical tea is loaded with number of various useful nutrients like active enzymes, organic acids, amino acids and polyphenol anti-oxidants. It has many probiotics and very useful enzymes. So, you can drink it in order to avail its many benefits.

Other benefits:
Drinking kombucha tea has many benefits for our body. It is also beneficial for Chickenpox and herpes zoster patients, Prevent atherosclerosis, Aid healthy cell regeneration, Improve eyesight, helping relieve headaches, Bronchitis, Coughs, Asthma, Sinusitis and phlegm and other uncountable benefits.


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