Natural Easy Tips for Glowing skin you don't know yet

Wherever you go, looks and confidence are your first impression, and they show most of the your personality. Glowing and clear skin is necessary to stand out from a crowd and to get attention from others. Both women and men desire to have a fair face, but only few are blessed with a really fair skin tone. Dark skin is said to be bane or curse for people wishing fair pigmentation. There are several reasons behind the dark pigmentation, which vary from sunburns to heredity to skin disorders. Do not allow worry to rule your mindscape as you can get natural glowing skin at home with the help of products available in your kitchen. No need to purchase costly fairness cream or spend a lot of money in the beauty parlors. Without the help of makeup, to get clear skin naturally is not a tough job at all. Just follow some easy tips mentioned below that you don’t know yet to get glowing and beautiful skin naturally - the only compulsion is to stick to the one that go fine with your skin. Don’t anticipate an overnight marvel as slow and steady you always win the race!!

5 Best and Simple Tips for Glowing Skin:

1, Milk cream

Milk cream is helpful to remove darkness. Do massage with milk cream for up to 10 minutes. Then after, rub the lemon and wash that area of the skin with cold water to get oil free and glowing complexion. As lemon contains ascorbic acid, it naturally bleaches the skin and helps whiten it. As well, applying raw milk with lemon juice aids to tighten the open pores. For dry skin, take lemon juice, mixed with honey, gram flour and milk cream. Apply this daily on your face. For oily skin, use cucumber in place of milk cream and other ingredients remain same.

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New disease with AIDS-like symptoms found

A new disease with AIDS-like symptoms has been discovered by the researchers at the National Institutes of Health. In spite of having AIDS-like symptoms, the new mystery disease is not related with HIV. So far, the disease has not been given any specific name. The unnamed disease has been found among Asians even if they are not infected with deadly HIV (Human Immunodeficiency Virus). Fortunately, the newly discovered disease with AIDS-like symptoms is non-contagious. Just like AIDS, this disease too attacks and damages the patient’s immune systems.

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Lichen Planus Scar Lifestyle and Home remedies

Lichen Planus is an uncommon skin disease that is non-infectious and affects the skin and mucous membranes. Around 2% of the world's population is affected by this condition. Generally, men and women aged between 30 and 70 are affected by this condition equally but oral lichen planus is more common in women. This condition is not harmful and goes away by itself. There is also no cure for this condition but steroid creams, ointments, medications, corticosteroids or ultraviolet light therapy, steroid pastes / mouth washes are available as a treatment to get relief from itching and to decrease the rash. People those who are not comfortable with the treatments can follow these home remedies to improve symptoms caused by lichen planus.

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How to treat acidity at home?

Stomach acidity is one of the most common digestive disorders that affect people of every age group. The condition of acidity, also known as hyperacidity, is actually triggered when there is an imbalance in the stomach’s acid secreting mechanism. With the help of the gastric glands, our stomach releases acid that is required for the breaking down of foods during the process of digestion. When the gastric glands start producing acids in excess, it results in condition called acidity. Don’t ever make the mistake of taking this problem lightly. It can become a serious threat for your health, if it remains untreated for longer period of time.

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Sapna Vyas Patel Blogs for weight loss Tips, Video & Review

In today’s sedentary lifestyle, obesity is rising at a faster rate. People want to get slim and fit in the least amount of time. All the people have different reason for weight loss: some want to look younger while some just want to stay away from health risk associated with obesity. Whatever reason it may be, you can easily lose weight effectively by following proper diet and exercise without dieting, fad diets or drugs. Sapna Vyas Patel, a girl from Ahmedabad has proved this. She has lost 33 kg of her weight from 86 kg to 53 kg in 1 year without any medications, crash diets, treatments or surgery. She decreased her waist size from 36” to 24” with no stretch marks, dark circles and loose skin. So, if you would like to know the weight loss tips of Sapna Vyas, then carry on with the article.

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Basic Tips and Caution for Back Pain

No matter who you are, back pain can affect you at some point in your lifetime. It is the most frequent problem that can be experienced by anyone regardless of age. However, this problem is more prevalent in working people who sit in front of PC, lift heavy objects or stand for longer period of time. In America, people spend $50 billion on lower back pain yearly. Due to back pain, the patient cannot perform his daily activities properly or even not able to stand/sit straight. The main causes of this problem are standing/sitting for long periods at a time, an injury, strained muscles or ligaments, bad posture, overweight, stress or slipped disc. The pain usually gets away in few days or week but if it lasts for more than one month then it requires medical professional help. People those who are already struggle with this problem can try these basic tips and get rid of back pain without doctors or prescriptions. These basic tips also help you to avoid the inception of new pain.

Tips To Avoid Back Pain

1. Posture

The first thing that you should do for getting rid of back pain is to maintain a good posture. Inappropriate sleeping posture, standing posture and sitting posture puts more strain on the ligaments, muscles and discs of the back. As a result, it causes structural changes to ligaments, muscles and discs and thereby leads to back pain (mild to moderate). Making small changes in the posture helps you to get relief from the problem. At work, always sit in a chair that is properly fitted to your body and give support to lower back. Also, you should take regular breaks and do some stretching exercises. Sleep in the foetal position as this take the pressure off the back as well as repair the wear and tear in the back. If you cannot sleep on your side, just put a small pillow/rolled towel in the small of your back. You should also use good posture while performing routine tasks.

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