Kidney plays a key role in the filter system of our body - it filters out impurities from our blood. One of the most common disorders of urinary track - “Kidney Stones” has become the usual problem of everyone in India. Any person who has regular diet rich in animal proteins and poor in fibers and fluids, are likely to face problem of kidney stones in near future. One of the allopathic ways to eliminate kidney stones is surgery, but it is always beneficial to reduce the chances of any surgery and cure health disorders with the help of Ayurvedic remedies. In our ancient Ayurveda, we have medication procedure for almost all kinds of health disorders. In Ayurveda, kidney stones are acknowledged as “Vrukka Ashmari” (Vrukka - kidney and Ashmari - stone), and plenty of ayurvedic remedies can help you to cure kidney stones without any side effects.
People between the ages of 20 and 40 who work under the much stressed environment and suffer from high blood pressure with the family history of kidney stones bear the more chances to have kidney stones. As per the research, men have kidney stones rate of 1 in 14 whereas women have 1 in 30. Some of our day to day food ingredients are prescribed in Ayurveda to prevent and cure kidney stones of small to middle length without any side effects. Check out the easy Ayurvedic treatments given below to remove kidney stones:
Lemon Juice, Olive Oil, and Raw Apple Cider Vinegar:
When you see first indicative signs of kidney stones like pain, nausea or vomiting; mix 2 oz (60 ml) of organic olive oil with 2 oz (60 ml) of organic lemon juice. Drink this mixture at once followed by nearly 12 ounce (360 ml) glass of drinking water. Approximately after 30 minutes, drink mixture of 1 tablespoon of organic raw apple cider vinegar and juice of 1/2 lemon in 360 ml of water and repeat the lemon juice and apple cider vinegar method after every hour till you get relief from the pain. This is vey beneficial remedy for removal of kidney stones of medium size.
Black pepper:
Take 250 grams of black pepper and soak it into 3 liter drinking water for one night. In the morning, boil the water till 1 liter of water left out, then add little amount of salt, turmeric, cumin; and pure ghee as per the strength of your digestive system. Take this mixture 1 to 2 times per day. It is really useful to remove the kidney stones of bladder.
Dates:
Make mixture of sugar and dates in approximately same quantity. In night, take the mixture with the cold water or take 15 big cardamom, 1 to 2 dates and 2 spoons of sugar with water in the morning and night on daily basis to remove the kidney stones.
Uva Ursi:
Uva Ursi is well-known ayurvedic remedy for removal of kidney stones, and it also helps to fight against infections of kidneys. Take 500 mg of Uva Ursi for 3 times in a day for elimination of kidney stones.
Dandelion Root:
Organic Dandelion Root Tea helps to cure the problem of kidney stones. It is very advantageous kidney tonic and cleanser. Take 500 mg Dandelion Root two times per day to remove the kidney stones and to get relief from pain.
Kidney Beans:
One of the effective ayurvedic remedy is Kidney Beans. The shape and name of kidney beans suits perfectly as it is used in many traditions to heal the disorder of kidney stones. Try to remove the pods (upper covering of beans) and then boil all beans’ pods into the water. After that pour the boiled water through cheese cloth and allow it to cool down. Take it several times in a day to reduce the pain and to remove the kidney stones.
Horse Gram:
Horse gram aka “Kulti” is one of the grains used in India from ancient time to make different food items from it. Soak 2 handful of horse gram in 3 cups of water for whole night. Filter the water of horse gram in morning and drink it for several times till your stone passes out in urine.
Horsetail:
This diuretic herb also helps to get rid of stones effectively. Drink nearly 3 to 4 cups of horsetail tea daily to remove the kidney stone, otherwise consume 2 grams of herb in capsule form everyday, until you get relief from kidney stones.
Pomegranate Juice:
Seeds and juice of pomegranate is very useful in removal of kidney stones. It has the sourness and astringent properties. Take one medium glass of pomegranate juice daily till you get rid of stones. Even you can eat organic pomegranates to get relief from the stones.
Basil:
Basil is very good kidney tonifier - make a habit to have a cup of basil tea once in a day to improve overall health of your kidney. Make mixture of 1 teaspoon basil juice and raw honey; consume it daily for six months to remove the stone from urinary track.
Water:
Kidney stones mainly occur due to contamination of minerals in kidney or urinary tracks. If you drink lots of water during whole day then it will help you to remove the small particles of stones with urine. So, drink lots of water to flush out toxins and extra minerals from your body.
Some other Ayurvedic Treatments for Kidney Stones removal are as follows:
Lemon Juice, Olive Oil, and Raw Apple Cider Vinegar:
When you see first indicative signs of kidney stones like pain, nausea or vomiting; mix 2 oz (60 ml) of organic olive oil with 2 oz (60 ml) of organic lemon juice. Drink this mixture at once followed by nearly 12 ounce (360 ml) glass of drinking water. Approximately after 30 minutes, drink mixture of 1 tablespoon of organic raw apple cider vinegar and juice of 1/2 lemon in 360 ml of water and repeat the lemon juice and apple cider vinegar method after every hour till you get relief from the pain. This is vey beneficial remedy for removal of kidney stones of medium size.
Black pepper:
Take 250 grams of black pepper and soak it into 3 liter drinking water for one night. In the morning, boil the water till 1 liter of water left out, then add little amount of salt, turmeric, cumin; and pure ghee as per the strength of your digestive system. Take this mixture 1 to 2 times per day. It is really useful to remove the kidney stones of bladder.
Dates:
Make mixture of sugar and dates in approximately same quantity. In night, take the mixture with the cold water or take 15 big cardamom, 1 to 2 dates and 2 spoons of sugar with water in the morning and night on daily basis to remove the kidney stones.
Uva Ursi:
Uva Ursi is well-known ayurvedic remedy for removal of kidney stones, and it also helps to fight against infections of kidneys. Take 500 mg of Uva Ursi for 3 times in a day for elimination of kidney stones.
Dandelion Root:
Organic Dandelion Root Tea helps to cure the problem of kidney stones. It is very advantageous kidney tonic and cleanser. Take 500 mg Dandelion Root two times per day to remove the kidney stones and to get relief from pain.
Kidney Beans:
One of the effective ayurvedic remedy is Kidney Beans. The shape and name of kidney beans suits perfectly as it is used in many traditions to heal the disorder of kidney stones. Try to remove the pods (upper covering of beans) and then boil all beans’ pods into the water. After that pour the boiled water through cheese cloth and allow it to cool down. Take it several times in a day to reduce the pain and to remove the kidney stones.
Horse Gram:
Horse gram aka “Kulti” is one of the grains used in India from ancient time to make different food items from it. Soak 2 handful of horse gram in 3 cups of water for whole night. Filter the water of horse gram in morning and drink it for several times till your stone passes out in urine.
Horsetail:
This diuretic herb also helps to get rid of stones effectively. Drink nearly 3 to 4 cups of horsetail tea daily to remove the kidney stone, otherwise consume 2 grams of herb in capsule form everyday, until you get relief from kidney stones.
Pomegranate Juice:
Seeds and juice of pomegranate is very useful in removal of kidney stones. It has the sourness and astringent properties. Take one medium glass of pomegranate juice daily till you get rid of stones. Even you can eat organic pomegranates to get relief from the stones.
Basil:
Basil is very good kidney tonifier - make a habit to have a cup of basil tea once in a day to improve overall health of your kidney. Make mixture of 1 teaspoon basil juice and raw honey; consume it daily for six months to remove the stone from urinary track.
Water:
Kidney stones mainly occur due to contamination of minerals in kidney or urinary tracks. If you drink lots of water during whole day then it will help you to remove the small particles of stones with urine. So, drink lots of water to flush out toxins and extra minerals from your body.
Some other Ayurvedic Treatments for Kidney Stones removal are as follows:
- Watermelon is nutritive and diuretic fruit which contains around 90% part as water and potassium salt. Consume 2-3 slices of watermelon three times in a day to eliminate kidney stones.
- Drink one glass of coconut water daily to flush out small particles of stones.
- Eat one ripe fresh apple every day to get rid of kidney stones.
- Eat ripe blackberries and grapes to remove the kidney stones.
- Take powdered Indian gooseberry with fresh organic radish to eliminate kidney stones.
- Soak sugar, sauf and coriander seeds each in 50 grams quantity, in 150 ml of water for whole night and on next evening remove the excess of water. Now add water into the mixture and drink it to get rid of the kidney stones.
1 comments:
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