Friday, April 5, 2013

Perfect figure Making Tips from Adivasi Women in India

There is no doubt that people living in rural or tribal parts of India have very poor living conditions than those living in urban areas. But when it comes to health or lifespan, tribal people are far better than urban people. This is because tribal people live close to nature. They have healthy eating habits and this in turn protects their body from various dangerous health problems. Moreover, tribal people have an unbelievable knowledge of home remedies for all types of health problems including weight gain. Now, a few natural tips which tribal people follow to lose weight are given below. Follow these tips and shed off those extra calories in simple and natural ways.

Perfect figure Making Tips from Adivasi Women in India

1, Add around 1/2 tsp of fennel seeds to a cup of boiling water. Close the lid and leave it for about 10 minutes. Now, eat these fennel seeds and then drink some cold water. Repeat this home remedy on daily basis and surely you will start to see the weight-loss results within three months.

2, Raw cabbage juice is also considered to be a great home remedy for weight loss. According to tribal people, drinking fresh cabbage juice every morning can greatly help you reduce your body fat. What’s even more exciting is that even modern science supports this theory. It has been scientifically proven that, raw cabbage prevents the conversion of sugar and other carbohydrates into fat, and thus it helps a person lose weight.

3, Bitter Gourd curry is yet another great home remedy for weight loss. Similarly, drumstick curry is also very helpful in losing weight.

4, Eating carrots on a regular basis can significantly help you in losing weight. Moreover, regular intake of carrot juice will make your skin smoother, more flexible, and moisturized.

5, Take a glass of lukewarm water, add 2 tsp of honey & 1 tsp of lemon juice in it, and have this mixture every morning on an empty stomach. This will surely help you achieve your weight loss goals.

6, Take equal amount of dry ginger, cinnamon, & black pepper (approximately 3 grams each), and then grind these ingredients together to form a uniformly textured power. Divide the powder into two equal parts. Now, take one part of this mixture every morning on an empty stomach, while the other part at night before going to bed. You can also consume this powder after mixing it with water.

7, Make chutney from mint leaves and have it with chapattis. Regular use of mint leaves are very much beneficial, especially for those people who are looking to lose their weight. Tribal people also recommend drinking peppermint tea on a daily basis for losing weight.


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