Saturday, July 19, 2014

Katrina Kaif Beauty & Fitness Secrets: Tips, Diet and Workouts

Wanna know the secret behind Katrina Kaif’s fresh and luminous looks? Well, the diva herself has revealed her beauty and fitness secrets. Check it out here.

Katrina Kaif is undoubtedly one of the most beautiful and stylish actress in B-Town. She is adored by millions for her enchanting looks, angelic smile and long curvy figure. Even in her 30s, her skin looks so flawless and glowing - it could make anyone jealous! In fact, she is one of the rare Bollywood actresses, who can go completely make-up free and still look exceptionally gorgeous and charming. Hence, it’s no wonder that Katrina Kaif’s beauty secret is something that is sort after by many women. But, what’s surprising is that her beauty secrets are quite simple and easy to follow. Given below are some great beauty tips that shared by the diva, herself. So, all ladies, especially soon-to-be brides, follow these tips and get gorgeous like Katrina Kaif.

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Katrina’s secret to soft and glowing skin:

The gorgeous actress firmly believes that beauty is not just how you look on the outside, but how healthy you’re from inside. So, in order to sustain a healthy glow in skin, she ensures to keep herself well-hydrated by drinking lots of water throughout the day. She also makes it a point to drink 4-5 glasses of water early in the morning, on an empty stomach. This flushes out toxins from her body and keeps her skin radiant all day long.

She also pampers herself with facial and massages once in a while. This helps improve blood circulation and brings the natural glow to her skin. Katrina has also revealed that she uses natural beauty oils and milk for cleansing the skin.

In times of beauty emergency, Katrina chooses to apply a mineral mud mask on her face. Mud masks are said to bring instant glow on the skin by removing all the impurities and toxins from the skin quickly.

Katrina’s makeup secrets:

Katrina does not believe in dabbing too much of make-up. In fact, she loves to keep herself natural and prefers to stay away from makeup whenever she is not shooting. However she does carry two things - lip balm and moisturizing sun block - with her at all times. During the daytime, she never steps out without wearing moisturizing sun block on the exposed areas of body and face. This protects her skin from sun damage.

And whenever she puts on makeup, she never applies them directly on face. First she rubs ice wrapped in a muslin cloth all over her face. This not only makes her feel fresh but also give her glowing skin. Foundation is something that Katrina avoids. She prefers cream concealer instead.

Katrina pays more attention to her eyes than the rest of the facial features. She uses a lot of mascara and kohl to give a mesmerizing effect to her eyes. And to make her lips look striking yet not too flashy, she always uses a good lip gloss. Not only does lip gloss add color to lips, it keeps them glittering all day.

Katrina also suggests removing all makeup extracts before going to bed. According to her, it is very important to take out all traces of makeup before sleeping to keep your skin fresh and healthy.

Katrina’s hair care regime:

Since Katrina is an actress, she is required to do lot of styling and blow drying. Therefore, to keep her hair healthy and beautiful, she ensures deep conditioning once a week. Also, she recommends using only those hair care products that suit the hair that’s been exposed to excessive heat and treatments. One hair care product that Katrina never misses to use is a leave-in conditioner, which helps to keep her hair soft, silky, smooth and manageable.

Katrina’s exercise regime:

The secret to her super-toned body is regular exercise. She practices yoga and meditation regularly to keep her body fit and fine. Her exercise regime also includes jogging, swimming, iso-planks, and some light weight training in gym. She has a tendency to build muscle mass easily, so she avoids working out in gym regularly. Instead of, she attends kathak classes to maintain her sexy curves.

Katrina’s Diet:

Katrina also advocates that the real beauty comes from within. According to her, if you feel good from inside, you’ll look beautiful from outside. That’s why; the gorgeous lady pays a lot of attention to what she eats. She follows a very strict macrobiotic diet - that means she makes sure to munch on boiled veggies and fresh fruits after every two hours. She completely avoids carbohydrates and takes foods rich in fibers, vitamins, iron and proteins. Fruits, especially acai berries, are a top priority for her.


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