Are you a fan of Jamba Juice Smoothies? Check out Jamba Juice Smoothies Menu and their health benefits.
Nothing can beat the joy of drinking a cold, fruity smoothie on a blazingly hot summer day. And when it comes to healthy smoothies and juices, Jamba Juice is the only name that comes in our mind. Jamba Juice is famous for its nourishing, enjoyable and refreshing smoothies that come in seven different varieties: classic, whole food nutrition, all fruit, fit 'n fruitful, fruit & veggie, functional and creamy treats. Jamba Juice menu not only includes fresh and delicious smoothies but also fresh juices, kids meal, tasty bites, energy bowls, hot tea and boosts. Let’s learn more about Jamba Juice smoothies and their health benefits.
Many of the Jamba Juice smoothies have a large amount of sugar. So if you are calorie conscious or fitness freak, then you can go for light version “Make-It-Light smoothies” that have fewer calories, sugars and carbohydrates. You are allowed to customize your smoothie by swapping sugary ingredients such as the frozen yogurt for plain yogurt.
Customers can even add a boost to their smoothie by blending in a boost of their choice. You can ask for different types of boosts: Greek Yogurt, Kale, Chia Seeds, Quaker Whole Grain, 3g (Guarana, Ginseng, And Green Tea) Charger, Antioxidant, Daily Vitamin, Energy, C & Zinc, Lean Advantage, Soy Protein and Whey Protein.
All the Classic Smoothies are prepared from real whole fruit, 100% fruit juice, sherbet and frozen yogurt. They are available in three sizes: 16, 22 and 28 FL OZ. You can make them light by switching to Make-It-Light smoothies. Make-It-Light smoothies have 33to 43% less calories, 35 to 50% less sugars and 33 to 45% less carbohydrates compared to Classic smoothies.
As their name suggest, whole food nutrition smoothies are made up of whole fruits, veggies and other whole ingredients. They are available in three sizes: 16, 22 and 28 FL OZ.
All Fruit Smoothies are blend of real whole fruit and 100% juice. They are non-dairy, vegan and packed with antioxidants.
Fit 'N Fruitful Smoothies are prepared from fruits and lean advantage boost. They are rich in vitamins & minerals, protein, and fiber.
Fruit & Veggie Smoothies contains 2 servings of fruit and 1 serving of veggies.
Functional smoothies help you to build muscle and achieve your goals without compromising with taste. These smoothies are full of Vitamins.
If you feel like indulging yourself in a delicious treat, then try Jamba Juice Creamy Treats.
Nothing can beat the joy of drinking a cold, fruity smoothie on a blazingly hot summer day. And when it comes to healthy smoothies and juices, Jamba Juice is the only name that comes in our mind. Jamba Juice is famous for its nourishing, enjoyable and refreshing smoothies that come in seven different varieties: classic, whole food nutrition, all fruit, fit 'n fruitful, fruit & veggie, functional and creamy treats. Jamba Juice menu not only includes fresh and delicious smoothies but also fresh juices, kids meal, tasty bites, energy bowls, hot tea and boosts. Let’s learn more about Jamba Juice smoothies and their health benefits.
Many of the Jamba Juice smoothies have a large amount of sugar. So if you are calorie conscious or fitness freak, then you can go for light version “Make-It-Light smoothies” that have fewer calories, sugars and carbohydrates. You are allowed to customize your smoothie by swapping sugary ingredients such as the frozen yogurt for plain yogurt.
Customers can even add a boost to their smoothie by blending in a boost of their choice. You can ask for different types of boosts: Greek Yogurt, Kale, Chia Seeds, Quaker Whole Grain, 3g (Guarana, Ginseng, And Green Tea) Charger, Antioxidant, Daily Vitamin, Energy, C & Zinc, Lean Advantage, Soy Protein and Whey Protein.
Jamba Juice Smoothies Menu
Classic SmoothiesAll the Classic Smoothies are prepared from real whole fruit, 100% fruit juice, sherbet and frozen yogurt. They are available in three sizes: 16, 22 and 28 FL OZ. You can make them light by switching to Make-It-Light smoothies. Make-It-Light smoothies have 33to 43% less calories, 35 to 50% less sugars and 33 to 45% less carbohydrates compared to Classic smoothies.
1. Aloha Pineapple Smoothie
This Smoothie is a blend of strawberries, bananas, and pineapple sherbet & juice and Greek yogurt.
Nutritional Facts (16 FL OZ)
Calories 310, Cholesterol 5mg, Sodium 35mg, Carbohydrates 67g, Dietary Fiber 2g, Sugar 67g, Protein 7g, Vitamin A, Calcium, Vitamin C and Iron.
2. Banana Berry Smoothie
Banana Berry Smoothie is made from nonfat frozen yogurt, bananas, strawberries, blueberries raspberry and apple-strawberry juice.
Nutritional Facts (16 FL OZ)
Calories 280, Cholesterol 0mg, Sodium 65mg, Carbohydrates 67g, Dietary Fiber 3g, Sugar 59g, Protein 3g, Vitamin A, Calcium, Vitamin C and Iron.
3. Caribbean Passion Smoothie
The Smoothie is prepared from strawberries, peaches, passion fruit-mango juice and orange sherbet.
Nutritional Facts (16 FL OZ)
Calories 270, Cholesterol 5mg, Sodium 35mg, Carbohydrates 61g, Dietary Fiber 2g, Sugar 58g, Protein 2g, Vitamin A, Calcium, Vitamin C and Iron.
4. Mango-A-Go-Go Smoothie
The Mango-A-Go-Go Smoothie is a blend of mangos and passion fruit-mango juice topped off with pineapple sherbet.
Nutritional Facts (16 FL OZ)
Calories 300, Cholesterol 5mg, Sodium 35mg, Carbohydrates 69g, Dietary Fiber 2g, Sugar 66g, Protein 2g, Vitamin A, Calcium, Vitamin C and Iron.
5. Peach Pleasure Smoothie
The Smoothie is made up of peaches, peach juice blend, bananas and orange sherbet.
Nutritional Facts (16 FL OZ)
Calories 280, Cholesterol 5mg, Sodium 35mg, Carbohydrates 65g, Dietary Fiber 3g, Sugar 53g, Protein 2g, Vitamin A, Calcium, Vitamin C and Iron.
6. Razzmatazz Smoothie
This yummy smoothie contains strawberries, bananas, orange sherbert and mixed berry juice.
Nutritional Facts (16 FL OZ)
Calories 290, Cholesterol 5mg, Sodium 40mg, Carbohydrates 67g, Dietary Fiber 3g, Sugar 54g, Protein 2g, Vitamin A, Calcium, Vitamin C and Iron.
7. Strawberries Wild Smoothie
Strawberries Wild Smoothie includes strawberries, apple-strawberry juice, bananas and nonfat frozen yogurt.
Nutritional Facts (16 FL OZ)
Calories 260, Cholesterol 0mg, Sodium 95mg, Carbohydrates 62g, Dietary Fiber 2g, Sugar 55g, Protein 3g, Vitamin A, Calcium, Vitamin C and Iron.
8. Strawberry Surf Rider Smoothie
It is prepared from lemonade, strawberries, lime sherbert and Peaches.
Nutritional Facts (16 FL OZ)
Calories 320, Cholesterol 5mg, Sodium 10mg, Carbohydrates 78g, Dietary Fiber 3g, Sugar 70g, Protein 2g, Vitamin A, Calcium, Vitamin C and Iron.
Whole Food Nutrition SmoothiesAs their name suggest, whole food nutrition smoothies are made up of whole fruits, veggies and other whole ingredients. They are available in three sizes: 16, 22 and 28 FL OZ.
1. Carrot Orange Fusion Smoothie
The smoothie is a blend of fresh-squeezed orange juice, whole fresh carrots, bananas, mangos, chia seeds, soy milk and nonfat Greek yogurt.
Nutritional Facts (16 FL OZ)
Calories 280, Cholesterol 0mg, Sodium 110mg, Carbohydrates 61g, Dietary Fiber 7g, Sugar 48g, Protein 10g, Vitamin A, Calcium, Vitamin C and Iron.
2. Kale-ribbean Breeze
Kale-ribbean Breeze includes mangos, passion fruit-mango juice, chia seeds, kale and nonfat Greek yogurt.
Nutritional Facts (16 FL OZ)
Calories 320, Cholesterol 0mg, Sodium 75mg, Carbohydrates 66g, Dietary Fiber 6g, Sugar 48g, Protein 10g, Vitamin A, Calcium, Vitamin C and Iron.
3. PB Chocolate Love
This smoothie is prepared from natural peanut butter, chocolate, bananas, milk and Quaker Whole Grains.
Nutritional Facts (16 FL OZ)
Calories 480, Cholesterol 15mg, Sodium 200mg, Carbohydrates 76g, Dietary Fiber 6g, Sugar 54g, Protein 14g, Vitamin A, Calcium, Vitamin C and Iron.
All Fruit SmoothiesAll Fruit Smoothies are blend of real whole fruit and 100% juice. They are non-dairy, vegan and packed with antioxidants.
1. Mega Mango Smoothie
The smoothie contains orange Juice, pineapple juice, mangos and strawberries.
Nutritional Facts (16 FL OZ)
Calories 230, Cholesterol 0mg, Sodium 0mg, Carbohydrates 57g, Dietary Fiber 3g, Sugar 52g, Protein 3g, Vitamin A, Calcium, Vitamin C and Iron.
2. Peach Perfection Smoothie
Peach Perfection Smoothie made up of peaches, mangos, strawberries and two kinds of fruit juices: peach and apple-strawberry.
Nutritional Facts (16 FL OZ)
Calories 210, Cholesterol 0mg, Sodium 20mg, Carbohydrates 52g, Dietary Fiber 4g, Sugar 42g, Protein 1g, Vitamin A, Calcium, Vitamin C and Iron.
3. Pomegranate Paradise Smoothie
It is a blend of pomegranate juice, strawberries, mangos and peaches.
Nutritional Facts (16 FL OZ)
Calories 240, Cholesterol 0mg, Sodium 25mg, Carbohydrates 61g, Dietary Fiber 4g, Sugar 50g, Protein 1g, Vitamin A, Calcium, Vitamin C and Iron.
4. Strawberry Whirl Smoothie
Strawberry Whirl Smoothie prepared from apple-strawberry juice, strawberries and bananas.
Nutritional Facts (16 FL OZ)
Calories 210, Cholesterol 0mg, Sodium 20mg, Carbohydrates 53g, Dietary Fiber 4g, Sugar 45g, Protein 1g, Vitamin A, Calcium, Vitamin C and Iron.
Fit 'N Fruitful SmoothiesFit 'N Fruitful Smoothies are prepared from fruits and lean advantage boost. They are rich in vitamins & minerals, protein, and fiber.
1. Peach Mango Smoothie
Peach Mango Smoothie is a blend of two fruits: mangos and peaches along with peach juice, soymilk, balance boost and lean advantage boost.
Nutritional Facts (16 FL OZ)
Calories 300, Cholesterol 25mg, Sodium 65mg, Carbohydrates 55g, Dietary Fiber 6g, Sugar 41g, Protein 11g, Vitamin A, Calcium, Vitamin C and Iron.
2. Strawberry Raspberry Banana Smoothie
Strawberry Raspberry Banana Smoothie contains strawberries, raspberries, bananas, soymilk, apple-strawberry juice and balance & lean advantage boosts.
Nutritional Facts (16 FL OZ)
Calories 290, Cholesterol 25mg, Sodium 60mg, Carbohydrates 52g, Dietary Fiber 7g, Sugar 35g, Protein 11g, Vitamin A, Calcium, Vitamin C and Iron.
Fruit & Veggie SmoothiesFruit & Veggie Smoothies contains 2 servings of fruit and 1 serving of veggies.
1. Tropical Harvest
Tropical Harvest smoothie made up of passion fruit-mango juice, mangos, peaches and yellow vegetable juice (sweet potato, carrot & butternut squash).
Nutritional Facts (16 FL OZ)
Calories 250, Cholesterol 0mg, Sodium 15mg, Carbohydrates 59g, Dietary Fiber 3g, Sugar 50g, Protein 2g, Vitamin A, Calcium, Vitamin C and Iron.
2. Apple 'n Greens Smoothie
This is perfect smoothie to include greens in your diet. It is a blend of apple-strawberry juice, kale, bananas, mangos and peaches.
Nutritional Facts (16 FL OZ)
Calories 250, Cholesterol 0mg, Sodium 55mg, Carbohydrates 60g, Dietary Fiber 4g, Sugar 45g, Protein 4g, Vitamin A, Calcium, Vitamin C and Iron.
3. Berry UpBEET Smoothie
It is prepared from mixed berry juice, strawberries, blueberries, mangos and Red vegetable juice (Carrots, Beets, Broccoli, Spinach, Kale & Lettuce).
Nutritional Facts (16 FL OZ)
Calories 240, Cholesterol 0mg, Sodium 140mg, Carbohydrates 52g, Dietary Fiber 9g, Sugar 40g, Protein 3g, Vitamin A, Calcium, Vitamin C and Iron.
4. Orange Carrot Karma Smoothie
Orange Carrot Karma Smoothie includes orange and carrot juices along with mangos and bananas.
Nutritional Facts (16 FL OZ)
Calories 180, Cholesterol 0mg, Sodium 90mg, Carbohydrates 43g, Dietary Fiber 3g, Sugar 38g, Protein 3g, Vitamin A, Calcium, Vitamin C and Iron.
Functional SmoothiesFunctional smoothies help you to build muscle and achieve your goals without compromising with taste. These smoothies are full of Vitamins.
1. Acai Super-Antioxidant Smoothie
It is a blend of Acai Juice, Strawberries, Raspberry Sherbet, Soymilk, Blueberries and Antioxidant Boost.
Nutritional Facts (16 FL OZ)
Calories 280, Cholesterol 5mg, Sodium 45mg, Carbohydrates 57g, Dietary Fiber 3g, Sugar 49g, Protein 4g, Vitamin A, Calcium, Vitamin C and Iron.
2. Orange C-Booster Smoothie
Orange C-Booster Smoothie includes real whole fruit such as peaches & bananas, 100% orange juice as well as Antioxidant and C & Zinc Boosts.
Nutritional Facts (16 FL OZ)
Calories 250, Cholesterol 5mg, Sodium 15mg, Carbohydrates 60g, Dietary Fiber 2g, Sugar 55g, Protein 4g, Vitamin A, Calcium, Vitamin C and Iron.
3. Protein Berry Workout Smoothie
This smoothie is made up of strawberries, bananas, soymilk and soy protein boost.
Nutritional Facts (16 FL OZ)
Calories 290, Cholesterol 0mg, Sodium 170mg, Carbohydrates 56g, Dietary Fiber 3g, Sugar 48g, Protein 16g, Vitamin A, Calcium, Vitamin C and Iron.
Creamy TreatsIf you feel like indulging yourself in a delicious treat, then try Jamba Juice Creamy Treats.
1. Chocolate Moo'd Smoothie
Chocolate Moo'd Smoothie is a blend of nonfat vanilla frozen yogurt and chocolate moo’d milk chocolate.
Nutritional Facts (16 FL OZ)
Calories 430, Cholesterol 15mg, Sodium 270mg, Carbohydrates 86g, Dietary Fiber 2g, Sugar 77g, Protein 11g, Vitamin A, Calcium and Vitamin C.
2. Matcha Green Tea Blast Smoothie
This smoothie includes nonfat vanilla frozen yogurt, soymilk and Matcha Green Tea.
Nutritional Facts (16 FL OZ)
Calories 300, Cholesterol 5mg, Sodium 203mg, Carbohydrates 64g, Dietary Fiber 1g, Sugar 57g, Protein 10g, Calcium, Vitamin C and Iron.
3. Orange Dream Machine Smoothie
It is made up of orange juice, orange sherbet, soymilk and nonfat vanilla frozen yogurt.
Nutritional Facts (16 FL OZ)
Calories 350, Cholesterol 5mg, Sodium 150mg, Carbohydrates 76g, Dietary Fiber 0g, Sugar 71g, Protein 8g, Vitamin A, Calcium, Vitamin C and Iron.
4. Peanut Butter Moo'd Smoothie
The smoothie contains Peanut butter, bananas, nonfat vanilla frozen yogurt and chocolate moo’d milk chocolate.
Nutritional Facts (16 FL OZ)
Calories 480, Cholesterol 5mg, Sodium 300mg, Carbohydrates 83g, Dietary Fiber 3g, Sugar 72g, Protein 13g, Vitamin A, Calcium, Vitamin C and Iron.
5. Pumpkin Smash
Pumpkin smash is prepared from pumpkin spice base, nonfat frozen yogurt and reduced fat milk. It also available in Make it Light version.
Nutritional Facts (16 FL OZ)
Calories 390, Cholesterol 15mg, Sodium 350mg, Carbohydrates 74g, Dietary Fiber 1g, Sugar 69g, Protein 12g, Vitamin A, Calcium, Vitamin C and Iron.
Jamba Juice Smoothies Health Benefits
Jamba Juice smoothies are made from 100% juice, real whole fruit, veggies and other whole ingredients so they are delicious and nutrient packed. They nourish your body with essential nutrients such as protein, calcium, fiber, Vitamins A & C and minerals like Iron.
Fiber removes waste materials and deadly toxins from the
body and thereby prevents diseases. It also makes you fuller for longer. Calcium
contained in smoothies helps your bones stay strong. Consuming smoothies provide
your body with all the vitamins and minerals it needs to function.
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