Nocturnal Emission is a one kind of problematic condition, which harasses the males at some point in their life. However, if this therapeutic condition gets worse over the time, then it can harm affected person in both ways, psychologically and physically. In order to stop nocturnal emission, the understanding of some facts about this therapeutic condition is quite necessary. So, first of all, know what nocturnal emission exactly is; Nocturnal Emission is defined as the involuntary ejaculation of semen during a night without sexual intercourse allied with sexual dreams. Furthermore, nocturnal emission is commonly known as "Nightfall" or "Wet dream". Nightfall or nocturnal emissions are simply a reaction of reproductive system to chuck out the excessively produced fluid in it and male’s reproductive organ ejaculates this excess fluid when he is sleeping.
The experience of nightfall is a quite common process in teenage age. Moreover, the occurrence of nightfall is an indication of teenage male's progression towards maturity. However, the occurrence of the nightfall must be limited, which is 2 to 5 times in a month, and if it goes beyond this limit then it becomes necessary to stop the nocturnal emission. Now comes to mature people, the experience of wet dreams is a harmful process for an adult individual, particularly if he is married. The excess amount of nightfall not only harms a person psychologically and physically but it is potentially responsible to harm the reproductive system of the person, that’s why it is very essential to stop nocturnal emissions.
Some of the complications caused due to excessive nocturnal emissions are pointed out below.
2) Consumption of yogurt or curd is regarded as best for treatment of nightfall or night emission. 2 to 3 cups of yogurt taken daily are considered to decrease the occurrence of Nightfall, and they also endorse a peaceful sleep. Curd is highly supplemented with a good source of essential minerals that effectively enhances your stamina and health. Inclusion of yogurt in the daily diet is an excellent and secure natural remedy to cure nightfall troubles as it doesn’t induce any side effect on user.
3) Include aphrodisiac foodstuffs in a diet as it is another natural remedy to minimize the effects of nocturnal emission or wet dreams.
5) Indian gooseberry is one of the most effective remedies to treat nocturnal emission or nightfall.
7) Make small pieces of the basil root and drink in water. It is also a very beneficial remedy.
8) Make pieces of two garlic buds and gulp it with water; it will help to ease nocturnal emission. Do this experiment daily before going to bed.
9) Even, daily intake of 5 grams crushed pomegranate peel at morning and evening is very advantageous.
10) Take a mixture of saffron milk and grinded 8 to10 almonds prior to sleeping. It is the very advantageous remedy to evade frequent Nightfall.
11) Coriander is one of the effective remedies also.
13) Daily intake of celery leaves' juice with honey and stalks before going to bed is very helpful to reduce nightfall.
14) Try to consume garlic, ginger, almonds, sea food, Sunflower seeds, peanuts, plenty of fresh vegetables in your diet.
15) Raise your every day water intake or drink minimum 10 to 12 glasses of water daily.
16) Adopt a habit of listening pleasant music or reading good books prior to going to sleep.
17) Relaxing before bedtime is another natural remedy to stop nightfall. Add a few drops of relaxant oils in warm water and take a bath with it to relax your mind and body before going to sleep. Castor oil, chamomile oil, lavender oil, olive oil and sandal wood oil are examples of the best relaxant oils utilized for doing body massaging. This natural technique of the body massaging is the very effective cure for those who are suffering from low energy level caused by chronic nightfall. It rejuvenates the body cells, reduces stress formation, calms down nerve cells, and relieves pain.
18) Last but not least, avoid smoking and alcohol intake as much as possible.
The experience of nightfall is a quite common process in teenage age. Moreover, the occurrence of nightfall is an indication of teenage male's progression towards maturity. However, the occurrence of the nightfall must be limited, which is 2 to 5 times in a month, and if it goes beyond this limit then it becomes necessary to stop the nocturnal emission. Now comes to mature people, the experience of wet dreams is a harmful process for an adult individual, particularly if he is married. The excess amount of nightfall not only harms a person psychologically and physically but it is potentially responsible to harm the reproductive system of the person, that’s why it is very essential to stop nocturnal emissions.
Some of the complications caused due to excessive nocturnal emissions are pointed out below.
- It may enhance psychosomatic concerns that can affect the life such as mood swings, anger, and guilt.
- It may harm the male fertility by decreasing the sperm count.
- Probably, it make the person impotent by harming the reproductive system.
- It may lead a person to diverse shameful weaknesses such as no ejaculation at all or untimely ejaculations, weak erections, and semen leakage.
Natural Remedies to Stop Nocturnal Emissions
1) Drink Sage tea or herbal tea before going to sleep as it is a natural remedy which not only helps to stop nocturnal emission caused by erotic dreams, but even helps to prevent ejaculation. Sage tea powder available in the market comes with many incredible health benefits. Relieving pain, preventing hemorrhage problems, curing sore throats and enhancing digestive function are some other benefits of drinking sage tea.2) Consumption of yogurt or curd is regarded as best for treatment of nightfall or night emission. 2 to 3 cups of yogurt taken daily are considered to decrease the occurrence of Nightfall, and they also endorse a peaceful sleep. Curd is highly supplemented with a good source of essential minerals that effectively enhances your stamina and health. Inclusion of yogurt in the daily diet is an excellent and secure natural remedy to cure nightfall troubles as it doesn’t induce any side effect on user.
3) Include aphrodisiac foodstuffs in a diet as it is another natural remedy to minimize the effects of nocturnal emission or wet dreams.
- Some of the commonly recommended aphrodisiac foodstuffs include onion, bottle gourd, dates, pumpkin seeds and dried figs.
- Daily consumption of onion, pumpkin juice, bottle gourd juice is very effective to stop nocturnal emission caused by erotic dreams, as well as it increases energy level and thwarts the risk of infectious diseases.
- Make a mixture of 10 grams white onion juice, 8 grams ginger juice, 5 grams honey, and 3 grams clarified butter, and take it before going to sleep. It will ease the problem of nocturnal emission.
- You can also use bottle gourd and sesame oil topically by good scalp massaging to induce better sleep.
5) Indian gooseberry is one of the most effective remedies to treat nocturnal emission or nightfall.
- Take one glass and place 20 grams pulverized dry Indian gooseberry in it, and then fill it with 60 grams of water. Put it aside for 12 hours. After that, filter it and add 1 gram pulverized turmeric and drink it.
- Take 10ml fresh Indian gooseberry juice, 1g turmeric powder and 5g honey, mix them well, and take it every morning and evening. This natural house-made medication is also very effective to treat a nightfall problem.
- Eating of Indian gooseberry jam is very valuable in nocturnal emission.
7) Make small pieces of the basil root and drink in water. It is also a very beneficial remedy.
8) Make pieces of two garlic buds and gulp it with water; it will help to ease nocturnal emission. Do this experiment daily before going to bed.
9) Even, daily intake of 5 grams crushed pomegranate peel at morning and evening is very advantageous.
10) Take a mixture of saffron milk and grinded 8 to10 almonds prior to sleeping. It is the very advantageous remedy to evade frequent Nightfall.
11) Coriander is one of the effective remedies also.
- Take the mixture of crushed coriander and sugar-candy with cold water. It is a helpful remedy for nocturnal emission.
- Crush dry coriander fruit and sieve it. Mix it with the same proportion of the crushed sugar. Consume one teaspoon of this powder with water at the empty stomach in the early morning, and do not eat anything else up to the hour after that.
13) Daily intake of celery leaves' juice with honey and stalks before going to bed is very helpful to reduce nightfall.
14) Try to consume garlic, ginger, almonds, sea food, Sunflower seeds, peanuts, plenty of fresh vegetables in your diet.
15) Raise your every day water intake or drink minimum 10 to 12 glasses of water daily.
16) Adopt a habit of listening pleasant music or reading good books prior to going to sleep.
17) Relaxing before bedtime is another natural remedy to stop nightfall. Add a few drops of relaxant oils in warm water and take a bath with it to relax your mind and body before going to sleep. Castor oil, chamomile oil, lavender oil, olive oil and sandal wood oil are examples of the best relaxant oils utilized for doing body massaging. This natural technique of the body massaging is the very effective cure for those who are suffering from low energy level caused by chronic nightfall. It rejuvenates the body cells, reduces stress formation, calms down nerve cells, and relieves pain.
18) Last but not least, avoid smoking and alcohol intake as much as possible.
17 comments:
i have garlic pearls with me..... how much do u think do i need to take to avoid this nocturnal emmision..... i have it like 3-4 times a month......although it is not much to worry about .... i dont want nightfall thats y.... so plz tell me
I also feel that the number of occurrences is also affected by how much stress or tired your body is. I have noticed that my body has been extremely tired (sore muscles dues to excessive workout) the day before the nocturnal emission, and it usually is a gradual build up. Also what I have found is usually I am more invigorated after a night fall than after masturbation. The claims by herbal or homemade remedies doesn't work for me either; I usually relly on keeping a healthy life style with enough rest and sleep to keep my body sufficiently rested to prevent nocturnal emissions.
it occurs once in a week i dont feel any tiredness next of its release
weakly 5 days going wat to do ?
Nocturnal emmission is common in the early days of yogis practicing brahmacharya. It gradually reduces with time. Arise awake and stop not till the goal is reached
I think, i am having it 2-3 times in a week...and i also think am already in a verge of being impotent, today itself am going to meet my doctor. Help!!!
himalaya confido will be helpfull
Having frequent nocturnal emission from the last 2 moths, almost 10 or greater than it in a month. About to get married in January 2014. Please suggest a simple solution as I have a very limited time and sources to cater for long and complex procedures. Please help.
1.Practise kapalbathi pranayam(check in youtube)
2.Controlling ejaculation techqnic(youtube)
Ayurved remedy for NIGHTFALL OR NOCTURNAL EMMISSION is drink shatavari root juice of half cup with sufficent sugar.It is one of the best remedy for nightfall.
Thank u ver much....i don't like all these things affect to me, my studies, my music .....hapenned two times today wtf happened to me don't know, even I don't masturbate like others distressed..... I'm Indian have India gooseberry, garlic, ginger I'll use them all....
i have weekly night fall. How can i stop it?
i am very thankful to you ...
it was great mental and physical pressure for me ..
but now i feel great
and quite relax...thank you so much
Hi, I'm in 14 and I experienced nightfalls.can it harm my studies?
Hi Jack,
Night fall do not cause problem in your study so be worry free and concentrate on your goal.
Hi all, I also have this problem but I want to maintain above mentioned all 18 steps or any 2,3 points kindly tell me I am in critical position
Hi, dude
There are general remedies. All do not suit everybody you just give try yourself and find out which home remedy is best for your nature to prevent Nocturnal Emission.
Best of luck. Please be in touch if you finding any difficulties of have any related question...
if a person does not have sex or masturbation then the nocturnal emissions will not occur?
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