Showing posts with label Ayurveda. Show all posts
Showing posts with label Ayurveda. Show all posts

Tuesday, December 23, 2014

Unbelievable Health benefits of Inexpensive ghas-pus Bathua

Many of us are unaware of green leafy vegetable named Bathuaa. This green leafy vegetable offers several unexceptional health benefits.

Mother Nature has bestowed us with many priceless green leafy vegetables which are highly beneficial for our health. But, non-vegetarians call these leafy vegetables as “ghas-pus” and don’t eat them. One such healthy green leafy vegetable is Bathuaa or Chenopodium Album. Bathuaa is a nutritional mine of a food and easily available during winter months in India. It is loaded with nutrients and has medicinal properties. Consuming this inexpensive green leafy vegetable treats various health problems. Let’s take a look at a few health benefits of Bathuaa.

Medicinal Uses of Bathuaa Leaves and Health Benefits for hair skin diabetes

Bathuaa or Chenopodium album is also known as Goosefoot, Lambs’ quarters and fat-hen. Bathuaa leaves and young shoots are eaten raw as salads or added in soups, saag, curries, stuffed breads, pancakes, pies and paratha. The seeds of the plant are also used in cooking. Bathuaa is rich in iron, vitamin A, vitamin C, calcium, magnesium, phosphorus, protein and potassium. Bathuaa is low in both, calories and sodium. Its earthy, astringent salty taste resembles spinach to some extent.

Friday, December 12, 2014

All Ayurvedic Remedies of Premature Ejaculation

Guys those who are suffering from premature ejaculation can use these Ayurvedic herbal remedies to cure and stop Premature Ejaculation naturally at home without paying too much and side effects.
Men who last longer and perform better in bed enjoy a better sexual life. But, men suffering from Premature Ejaculation could not stretch out their performance long enough to please their loved ones. This not only affects their self esteem but also leaves their partner dissatisfied. It even causes emotional stress between partners. In Ayurveda, Premature Ejaculation (PE) is known as shighrapatan. There are lots of medicines available in market, which provide temporary relief from the problem. But Ayurveda, the ancient Indian science of healing has many remedies to cure Premature Ejaculation from its root. Ayurveda remedies for shighrapatan are cheap and easy to use at home.
Premature Ejaculation Tips
More than 30% men experience premature ejaculation at some point in their life. According to a survey, 1 out of 3 men are suffering from Premature Ejaculation (PE). Factors such as stress, anxiety, age, incorrect diet, prostate problems and unhealthy lifestyle contribute to premature ejaculation.

Premature Ejaculation Ayurvedic Remedies

1. Babool Leaves

Dry babool leaves in shade and make powder of them. Consume 5 gm of babool leaves powder every day with water in early morning before breakfast.

2. Ashwagandha

Mix Ashwagandha, Vidari (Pueraria tuberosa) and Bala (Sida cordifolia) in equal parts and keep aside. Add ½ tsp. of the herb mixture into a glass of warm goat/cow milk and drink it.

3. Ginseng

Add ½ tsp of ginseng powder into a glass of warm goat/cow milk and drink it after lunch and dinner.

Saturday, August 17, 2013

Ayurvedic Tips to use Garlic at home for various Treatments

Garlic is very strong-flavored and bitter in taste, but it has wonderful benefits when used as a medicine. It is used as both, culinary ingredient and ayurvedic medicine. It is also known as Allium Sativum and has a magical ingredient in it named allicin, which has anti-bacterial, anti-viral, anti-fungal and anti-oxidant properties. When you consume garlic in its raw form, it will give you maximum health benefits. It is originally from Asia and has been widely used in Egypt and Greek. When it is used in cooking, it helps you to leave parasites away. Garlic plant grows in the bulb form with the group of six to twelve teeth coated with a thin film. Leaves of garlic plants are white in color, and show many white and red flowers. Fruits of garlic are small in shape and look like a capsule.

Ayurvedic Tips to use Garlic at home for various Treatments

Garlic - Vitamins & Minerals

Vitamins: Beta Carotene, Thiamine (Vitamin B1), Riboflavin (Vitamin B2), Niacin (Vitamin B3), Pantothenic Acid (Vitamin B5), Vitamin B6, Folate (Vitamin B9), Ascorbic Acid (Vitamin C)

Minerals: Calcium, Iron, Magnesium, Phosphorus, Potassium, Sodium, Zinc, Manganese, Selenium
It contains high sulfur content and that is the main cause of its antiseptic and antibiotic properties. It increases the production of white blood cells in our body to strengthen our immunity system. Garlic is useful for many health treatments. So, check out the home remedies of garlic below:

For ear pain: If you have sharp pain in your ears, then boil 2-3 garlic in the Sesame oil and put 2 drops of oil in the ear to get relief from the pain. You can do it two to three times a day.

For deep sleep: If you do not get good sleep in the night time, then eat salad with garlic in the night time to get a deep sleep.

Useful for warts and skin spots: If you have warts or skin spots on your body and if you want to remove them naturally, then garlic is the best option. Directly apply raw garlic on warts and acne spots. Apply it daily and you will get rid of warts and acne spots easily.

To lower blood pressure: Person who is suffering from the high blood pressure, should consume 2-3 garlic cloves daily to reduce the blood pressure naturally. Or prepare garlic syrup by mixing two whole garlic, sugar and glass of water. Take 3 tbsp of syrup daily to resolve the high blood pressure problem.

Best home remedy for Rheumatism: Prepare massage oil for any kind of joints pain by boiling 3-4 garlic cloves in 3 tbsp of Sesame oil and massage it on swollen joints. It will work as anti-inflammatory medicine. You can also rub raw peeled garlic on sore and swollen joints to get relief from the pain.

Useful in muscle aches: If you have muscles pain, then make a paste of head of garlic and rub it on the whole affected area and leave it for whole night to get relief from the unbearable muscles pain.

Hair loss: If you are facing the problem of hair loss, then garlic will resolve the problem without any side effects. Mix 1 tsp of garlic juice, 8 oz. of rosemary tea, 1 tsp of honey and lemon juice. Apply this mixture on your scalp by rubbing it and wash after some time.

Smoking cessation: You will be surprised to know that if you want to quit smoking and can’t do it due to your obsession about it, then garlic will help you to quit smoking. Consume couple of raw garlic on an empty stomach with 2 lemon juice before your lunch and dinner time to quit smoking naturally.

Restore virility: To resolve the problem of virility, mix garlic with wheat germ oil and cayenne; and consume it daily. Even you can rub raw garlic in the area of lumbar spine.

Resolve the problem of whooping cough: If you are suffering from pertussis, then spread garlic paste on the chest and back. Its heating property will soften the cough and give you relief from it. Even you can drink garlic mixed with honey and lemon in one glass of water to prevent flu and allergies.

Reduce Toothaches: Due to antibacterial, analgesic and anesthetizing properties of garlic, it will help to cure toothaches. You will get instant relief from the gum infection or toothache problem by rubbing garlic oil or a piece of crushed garlic clove on the ache area of your teeth.

Diabetes: It is advised to consume one capsule of garlic or one or two garlic cloves daily to control your blood sugar naturally. Garlic regulates the blood sugar level by releasing insulin in your body.

High Cholesterol: Many people die today of heart attack. Main reason of heart attack is excessive amount of cholesterol in blood stream. If you take 600-900mg of garlic everyday, then you will be at lowest risk of heart attack as it cuts down the cholesterol levels.

Helps for detoxification: Our all food supplies are full of toxin nowadays. It can create many immune disorders like cancer, aids, arthritis, multiple sclerosis, chronic fatigue, etc. Daily consumption of garlic will flush out heavy metals like lead and mercury from your body.

Mosquito repellent: Mix some of the crushed cloves of garlic and put it into one ounce mineral oil for 24 hours. Now mix the garlic-scented oil and 2 cups of water with 1 tsp of lemon juice. Spray it in room with the help of spray bottle to repel mosquitoes.

Splinter removal: Splinters are very painful, and it becomes very irritating and painful to remove splinter when it goes deep into the skin. If you caught splinter, apply thin slice of garlic on it and you can use bandage to hold on. Garlic will help splinter come out of your skin within hour.

Gas prevention: Garlic contains sulfur in high amount and it reduces any chance of uncomfortable stomach-distension gas problem. Garlic kills harmful intestinal bacteria, and also helps your digestion smoother to avoid digestion problems.

Useful for wounds: If you have deep wounds, then apply garlic paste on wound area to avoid any infection and formation of pus.

Relieve from headache: If you have headache, then put 2-3 drops of garlic oil in nostrils to get relief from the headache.

Paralysis: If you are affected with facial paralysis, then consume crushed 3-4 garlic cloves with Sesame oil daily to improve the condition.

Treat eczema: Apply paste of garlic on the area of eczema and leave it for some time till it become dry. It will resolve the problem of eczema naturally.

Hysteria: If you suffer from Hysteria, then smell raw crushed garlic to resolve the problem of Hysteria.

Dog bite: If you got dog bite and if you are worried that you might caught rabies virus, then immediately apply crushed raw garlic on the bite area and consume more garlic in your diet.

Monday, July 22, 2013

Easy Ayurvedic Tips to get rid of Cold quickly at Home

Monsoon is the season of getting wet in the rain and it's time to enjoy beautiful moments, but it may make you ill with cold and cough. In the season of monsoon, most common problems seen in individuals are cold and cough. If you have cold and cough in the monsoon, then you may have to suffer from the nasal congestion, sneezing for long period of time though you take medicines. If you want to get a relief from the recurrent cold and cough problem in the season of monsoon, then go for the effective and easy to apply home remedies. Here is given a list of some of the most effective home remedies to treat cold and cough.

Easy Ayurvedic Tips to get rid of Cold quickly at Home

(1) Lemon is the best ingredient to get a relief from the cold. All you need to do is, mix one spoon of lemon juice and one spoon of honey in a glass of warm water and drink it twice a day. It will give you a great relief from the cold and cough.

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