Showing posts with label treatment. Show all posts
Showing posts with label treatment. Show all posts

Friday, December 12, 2014

All Ayurvedic Remedies of Premature Ejaculation

Guys those who are suffering from premature ejaculation can use these Ayurvedic herbal remedies to cure and stop Premature Ejaculation naturally at home without paying too much and side effects.
Men who last longer and perform better in bed enjoy a better sexual life. But, men suffering from Premature Ejaculation could not stretch out their performance long enough to please their loved ones. This not only affects their self esteem but also leaves their partner dissatisfied. It even causes emotional stress between partners. In Ayurveda, Premature Ejaculation (PE) is known as shighrapatan. There are lots of medicines available in market, which provide temporary relief from the problem. But Ayurveda, the ancient Indian science of healing has many remedies to cure Premature Ejaculation from its root. Ayurveda remedies for shighrapatan are cheap and easy to use at home.
Premature Ejaculation Tips
More than 30% men experience premature ejaculation at some point in their life. According to a survey, 1 out of 3 men are suffering from Premature Ejaculation (PE). Factors such as stress, anxiety, age, incorrect diet, prostate problems and unhealthy lifestyle contribute to premature ejaculation.

Premature Ejaculation Ayurvedic Remedies

1. Babool Leaves

Dry babool leaves in shade and make powder of them. Consume 5 gm of babool leaves powder every day with water in early morning before breakfast.

2. Ashwagandha

Mix Ashwagandha, Vidari (Pueraria tuberosa) and Bala (Sida cordifolia) in equal parts and keep aside. Add ½ tsp. of the herb mixture into a glass of warm goat/cow milk and drink it.

3. Ginseng

Add ½ tsp of ginseng powder into a glass of warm goat/cow milk and drink it after lunch and dinner.

Thursday, October 30, 2014

Treatment of Varicose Veins Indian Home Remedies

Get rid of itching, disgust looking and painful varicose veins and improve blood flow in your legs by following simple and easy to use home remedies.

Human body has millions of veins to transport oxygen rich blood and wastes containing blood at appropriate parts of the body. In the veins, different valves control the flow of blood to make sure wastes containing blood and oxygen rich blood do not get mixed up. When these valves do not function in right manner, person suffers from varicose veins. This problem with veins can occur in both men and women, but it occurs more in women.

varicose veins causes, varicose veins surgery, varicose veins natural treatment, varicose veins preventions
Prior reasons in women who are suffering from varicose veins are pregnancy, obesity, menopause, aging, prolonged standing, leg injury, and abdominal straining. It can happen anywhere in the body, but mostly occurs in leg veins. Check out symptoms of varicose veins and simple home remedies to cure and prevent it.

Wednesday, December 11, 2013

Types of Buttermilk and their benefits

Take a look at five different types of Buttermilk and explore their wide range of benefits to your health. Even know the precautions related with buttermilk.

Buttermilk is a yogurt based beverage consumed in many parts of the world. It is considered as nectar on the earth. Although its name is buttermilk, it includes no butter and milk in its pure form. In fact, it has less calories and fat compared to the regular whole milk. Incorporating different types of buttermilk into daily diet can be a healthy and smart choice for health-conscious people. According to Ayurveda, consuming properly prepared buttermilk after meals provide many health benefits even cures various diseases.

traditional buttermilk churner

Buttermilk
is often consumed in warmer regions. It is also used in smoothies, baking, salad dressings, soup recipes and marination. Buttermilk is a very good source of proteins, calcium, vitamins and minerals such as vitamin B12, riboflavin, and potassium. It is also rich in lactic acid. Two major types of buttermilk are Traditional and Cultured buttermilk.

Sunday, September 15, 2013

Psoriasis Scalp Treatment - Natural ways and Home remedies

Skin is the biggest protective layer of our body. It is important that you take good care of your skin daily, otherwise you might have to face different kinds of skin infections. Psoriasis is one of the chronic skin problems, which is hard to detect in early days of infection. Scalp psoriasis is most common type of psoriasis seen in half of the population. It makes you feel embarrassed in front of your friends and you become so shy to wear dark colored clothing. A source of biggest irritation aka psoriasis is mainly caused due to dry scalp and mal-nutritive diet. Exact reason of psoriasis is still not known by doctors but it is hereditary and caused by combination of different factors. It is not contagious disease. It looks like a plaque or skin that consist of lots of dead and flaky skin cells that induce itching and burning sensation which is most difficult to ignore in front of other people.

Psoriasis Scalp Treatment - Natural ways and Home remedies

Main reason that scalp psoriasis stay undetected for long period of time is because its first impression looks like dandruff flakes and people do not pay attention towards it. When situation gets worse, it takes long period of time to get cured by medical treatment or home remedies. Due to scalp psoriasis, your hair may start falling uncontrollably. Even after completely curing the disease, you might see lesser hair growth in some part of your scalp, giving you image of having partial baldness.

Wednesday, September 11, 2013

Home remedies for eye stye: Natural Treatments for stye on the eyelid

A stye is a very common and harmless eye infection. A stye is like a pimple grown on the eyelids. It can be developed overnight and it can occur internally as well as externally on the eyelids. A swollen, red eye may add more worries. A stye is very annoying and painful. Stye looks similar like a pimple or a boil. Staphylococcus aureus bacteria are overproduced on the eye and cause red bump, swelling on the eyelids, leading to stye. Although stye is a harmless infection and doesn't cause any harm to eyeball, it could be very itchy. Stye is caused due to the blocking of oil glands at the eyelashes. It adds furry to your eyes when you rub eyes without washing your hands.

Get to know how to use natural home remedies for treatment of overnight emerged stye on the eyelid which cause red bump, swelling and more.

Tuesday, September 3, 2013

Top 10 Most Popular Snail Gel for Facial

It is soft, slippery, chalky shell-spirally coiled, but managed to get popularity among the women. Yes, it's snail. With the growing technology; new innovations, new products are coming in the beauty industry day by day. Each day, market is flooded with lots of beauty products. Every product promises you to give something new and something, which is better for your skin. Nowadays, market is flooded with lots of snail gel. Snail is famous since centuries for its amazing benefits to the skin. As science has also proven, these gels are used in one form or another form for the beauty of the skin.

Top 10 Most Popular Snail Gel for Facial

The snail gel is widely manufactured in the world and widely used by the women around the world as a part of their daily beauty treatment. The snail gel contains mucus, which contains healing properties. Snails have always the part of the beauty products in one or another form since the century. Snail gel is one of the very popular products in the beauty industry as it helps in getting younger looking skins without acnes or any other skin disorder. The main ingredient of the gel includes mucus.

Following are 10 very popular Snail Gel for Facial for beautiful and younger you:

Labcconteusa: It is one of the best creams as it contains 85% of the snail slime extracts which is one of the highest extract as compared to other products. It proves very effective for the removal of wrinkles, acne, acne scars, stretch marks and keloids. It is enriched with the natural ingredients that are Vitamin A, E, and antioxidants. It can be used for all types of the skins and by any age group. It helps to prevent ageing, fight against acnes, maintains elasticity and it is the complete moisturizer. It is available on www.labcconteusa.com at the price of $ 134.99.

Celltone Snail Gel: Want to have a clear and much younger looking skin, then here comes a snail gel known as Celltone. Now talking about how it is different from others; the main ingredient of the cream is snail secretions which is responsible for the much younger looking and beautiful skin. This cream is meant to remove the acne, wrinkle and other face related disorders. It contains protein components like natural origin and organic and hypoallergenic. The ingredients include allantoin, glycolic acid, proteins and vitamins and Collagen and Elastin. Glycolic acid helps in removal of the dead skin, protein and vitamin brings the softness in the skin while other ingredients help in bringing the glow to the face and remove wrinkles. This gel is very effective as it helps to get rid of microbes, which further block the pathway to the system and provides beautiful and younger look skin. It is available on www.amazon.com at a price of $10.64.

Elicina crema de caracol: Elicina is ideal for people who have oily or mixed complexion. It contains 80% of the snail extracts which is very useful in the regeneration and protection of your beautiful skin. It helps you to removes the dead skin and thus results in younger skin. It is not only removes the dead skin but also helps to fight several other skin problems which include wrinkles, acne, stretch marks, sun spots and other such problems. This snail works like a magic for giving the gorgeous look to your skin as it encouraged the new cell to grow and removes the old dead skin. It is available at a price of $25 without any shipping charges at www.amazon.com.

Skin Care Baba De Caracol Snail Slime Facial Cream: The brand is from Dominican Republic. Like all other snail’s creams ingredient it also contains the extract of the snails. It is mainly contains the extract of the snail and like all other creams it also gives you the younger looks and it also gives the protection to your skin as it provides sun protection of SPF 15. It contains the extract of Aloe Vera which is considered very well for the skin.

Missha Super Aqua Cell Renew Snail Cream: It is one of the best creams as it is very easily absorbed on your face so you won’t feel greasy after applying it. It is best for the dry skin. It is one of the best gels for the summer as it contains the snail extracts for the beautiful textured skin. It is recommend that don't use the moisturizer daily if you are having the oily skin. It contains 70% of the snail extracts. This cream comes with the wonders as Baobab Tree Extract in the cream helps to remove the scar marks on the face while the snail extract is good for acne, gray, inelastic and dry skin. It is available on www.misshaus.com at a price of $34.99. The pack includes super Aqua Cell Renew Snail Cream 47ml and super Aqua Cell Renew Snail Sleeping Mask 20ml.

Etude House Darling cream:  As the name, this cream is also darling to the woman with its beautiful affects on the skin. This cream is especially meant for those, who want get ride of the damaged skin cells, redness and pore of the skin. It can be used for all types of skin. The cream does not have any side effects as it does not contain artificial dyes, paraben and alcohol. The smell of the cream is also great. For the soft, elastic and soft skin; Etude House Darling cream would be one of the best creams for you. It is available on www.amazon.com at $15.98

Cupidolls Snail Gel: This cream has the ability to restore the damaged or new skin. It contains Helix aspersa muller extract with Aloe Vera. Aspersa muller has the ability to regenerate the skin and helps in the formation of new cells while the Aloe Vera is helpful for the acne, scars, pigmentation and other skin problems. The combination of both these elements results in younger, smooth and healthy skin. It also helps to remove the age spots and much younger looking skin.

ElishaCoy Skin Repairing Snail Cream: It is useful for all types of skin from oily to normal skin types. It is useful for the redness on the face, improving the elasticity of the skin, for regeneration of the skin cells. Using the cream, you don’t have to face any side effects. The cream contains 91% snail extract which is mainly for the purpose of regeneration. The cream aids in restoring, repairing and protecting the skin. It provides fresh and spreadable texture as it uses plant-based thickening material. It is available at $39.99 on www.amazon.com.

Mizon Multi Function Formula Snail Recovery Gel Cream: It is one of the cream for reducing the wrinkles and fine lines on the face. It contains 74% of the snail slime extract and it is “KFDA certified". It is the best gel for removing the wrinkles and pimple scars. The gel smells not scary. The texture of the cream is very translucent. It helps in hydrating, plumping, soothing, smoothing, softening skin. The gel is very easy to use as it is not stingy and get absorbed easily. It does not contain any artificial coloring, fragrance or paraben. It helps in increasing the elasticity of the skin and boost collagen. It is available on www.amazon.co.uk at the price of £9.99.

Dr Organic - Snail Gel: It does not contain any parabens, artificial colors, harsh preservatives, SLS. This gel also has the anti-inflammatory, anti-bacterial properties and anti-aging properties. The gel is meant to soothe inflammation, and repair depleted collagen levels. It helps the skin in moisturizing. The gel also has Aloe Vera which further helps in cooling and healing properties. The gel smell has the fragrance of lemongrass. It is available on www.amazon.co.uk at £19.90.

Tuesday, August 27, 2013

How to treat an infected belly button piercing?

Pierced areas, particularly sensitive areas like the navel or belly button, can cause breaks in the skin that can be a basis of infection. On the first 2-3 days of getting your piercing, you may observe that your navel feels warm to the touch, might seem inflamed and also be sore, it is okay but should not be last for more days. In case of belly button piercing, the well-known saying ‘Prevention is better than cure’ stands true, wherein ignore can result in different types of infections. Thus, it is better that you take good care after undertaking navel piercings to stay away from further risks.

How to treat an infected belly button piercing?

If an infected belly button piercing is not treated soon, then it can lead to future scarring and several hazardous illnesses. As soon as you see piercing to swell and smelly green (or yellow) pus oozing out, its time to take prompt action, otherwise the infection can spread to any part of your body. You might experience pain and warmth around the infection, and there can be also bleeding. Identifying the symptoms of an infected belly piercing is essential, so that one can look for a proper treatment. The steps to prevent the infection are not hard; though it is important that the steps are followed carefully.

Saturday, August 17, 2013

Ayurvedic Tips to use Garlic at home for various Treatments

Garlic is very strong-flavored and bitter in taste, but it has wonderful benefits when used as a medicine. It is used as both, culinary ingredient and ayurvedic medicine. It is also known as Allium Sativum and has a magical ingredient in it named allicin, which has anti-bacterial, anti-viral, anti-fungal and anti-oxidant properties. When you consume garlic in its raw form, it will give you maximum health benefits. It is originally from Asia and has been widely used in Egypt and Greek. When it is used in cooking, it helps you to leave parasites away. Garlic plant grows in the bulb form with the group of six to twelve teeth coated with a thin film. Leaves of garlic plants are white in color, and show many white and red flowers. Fruits of garlic are small in shape and look like a capsule.

Ayurvedic Tips to use Garlic at home for various Treatments

Garlic - Vitamins & Minerals

Vitamins: Beta Carotene, Thiamine (Vitamin B1), Riboflavin (Vitamin B2), Niacin (Vitamin B3), Pantothenic Acid (Vitamin B5), Vitamin B6, Folate (Vitamin B9), Ascorbic Acid (Vitamin C)

Minerals: Calcium, Iron, Magnesium, Phosphorus, Potassium, Sodium, Zinc, Manganese, Selenium
It contains high sulfur content and that is the main cause of its antiseptic and antibiotic properties. It increases the production of white blood cells in our body to strengthen our immunity system. Garlic is useful for many health treatments. So, check out the home remedies of garlic below:

For ear pain: If you have sharp pain in your ears, then boil 2-3 garlic in the Sesame oil and put 2 drops of oil in the ear to get relief from the pain. You can do it two to three times a day.

For deep sleep: If you do not get good sleep in the night time, then eat salad with garlic in the night time to get a deep sleep.

Useful for warts and skin spots: If you have warts or skin spots on your body and if you want to remove them naturally, then garlic is the best option. Directly apply raw garlic on warts and acne spots. Apply it daily and you will get rid of warts and acne spots easily.

To lower blood pressure: Person who is suffering from the high blood pressure, should consume 2-3 garlic cloves daily to reduce the blood pressure naturally. Or prepare garlic syrup by mixing two whole garlic, sugar and glass of water. Take 3 tbsp of syrup daily to resolve the high blood pressure problem.

Best home remedy for Rheumatism: Prepare massage oil for any kind of joints pain by boiling 3-4 garlic cloves in 3 tbsp of Sesame oil and massage it on swollen joints. It will work as anti-inflammatory medicine. You can also rub raw peeled garlic on sore and swollen joints to get relief from the pain.

Useful in muscle aches: If you have muscles pain, then make a paste of head of garlic and rub it on the whole affected area and leave it for whole night to get relief from the unbearable muscles pain.

Hair loss: If you are facing the problem of hair loss, then garlic will resolve the problem without any side effects. Mix 1 tsp of garlic juice, 8 oz. of rosemary tea, 1 tsp of honey and lemon juice. Apply this mixture on your scalp by rubbing it and wash after some time.

Smoking cessation: You will be surprised to know that if you want to quit smoking and can’t do it due to your obsession about it, then garlic will help you to quit smoking. Consume couple of raw garlic on an empty stomach with 2 lemon juice before your lunch and dinner time to quit smoking naturally.

Restore virility: To resolve the problem of virility, mix garlic with wheat germ oil and cayenne; and consume it daily. Even you can rub raw garlic in the area of lumbar spine.

Resolve the problem of whooping cough: If you are suffering from pertussis, then spread garlic paste on the chest and back. Its heating property will soften the cough and give you relief from it. Even you can drink garlic mixed with honey and lemon in one glass of water to prevent flu and allergies.

Reduce Toothaches: Due to antibacterial, analgesic and anesthetizing properties of garlic, it will help to cure toothaches. You will get instant relief from the gum infection or toothache problem by rubbing garlic oil or a piece of crushed garlic clove on the ache area of your teeth.

Diabetes: It is advised to consume one capsule of garlic or one or two garlic cloves daily to control your blood sugar naturally. Garlic regulates the blood sugar level by releasing insulin in your body.

High Cholesterol: Many people die today of heart attack. Main reason of heart attack is excessive amount of cholesterol in blood stream. If you take 600-900mg of garlic everyday, then you will be at lowest risk of heart attack as it cuts down the cholesterol levels.

Helps for detoxification: Our all food supplies are full of toxin nowadays. It can create many immune disorders like cancer, aids, arthritis, multiple sclerosis, chronic fatigue, etc. Daily consumption of garlic will flush out heavy metals like lead and mercury from your body.

Mosquito repellent: Mix some of the crushed cloves of garlic and put it into one ounce mineral oil for 24 hours. Now mix the garlic-scented oil and 2 cups of water with 1 tsp of lemon juice. Spray it in room with the help of spray bottle to repel mosquitoes.

Splinter removal: Splinters are very painful, and it becomes very irritating and painful to remove splinter when it goes deep into the skin. If you caught splinter, apply thin slice of garlic on it and you can use bandage to hold on. Garlic will help splinter come out of your skin within hour.

Gas prevention: Garlic contains sulfur in high amount and it reduces any chance of uncomfortable stomach-distension gas problem. Garlic kills harmful intestinal bacteria, and also helps your digestion smoother to avoid digestion problems.

Useful for wounds: If you have deep wounds, then apply garlic paste on wound area to avoid any infection and formation of pus.

Relieve from headache: If you have headache, then put 2-3 drops of garlic oil in nostrils to get relief from the headache.

Paralysis: If you are affected with facial paralysis, then consume crushed 3-4 garlic cloves with Sesame oil daily to improve the condition.

Treat eczema: Apply paste of garlic on the area of eczema and leave it for some time till it become dry. It will resolve the problem of eczema naturally.

Hysteria: If you suffer from Hysteria, then smell raw crushed garlic to resolve the problem of Hysteria.

Dog bite: If you got dog bite and if you are worried that you might caught rabies virus, then immediately apply crushed raw garlic on the bite area and consume more garlic in your diet.

Wednesday, June 19, 2013

How to take care of Belly Button Ring Infection: Symptoms & Treatment

Belly button piercing, also known as navel piercing, is quite a rage amongst youngsters. A lot of people in recent times, especially women, are getting their belly button pierced with cute, fun or flirty rings to beautify their looks and personality. However, many of them are completely unaware of the risks and dangers associated with this fashion trend. It can cause skin irritation and severe infection in individuals. And never ever commit the mistake of taking an infected belly button piercing lightly because if it is not treated at the right time then there are chances that it may spread to the bloodstream, and this in turn can cause life-threatening problems.

How to take care of Belly Button Ring Infection: Symptoms & Treatment

So, if you just recently got your belly button pierced, then you must observe the piercing carefully for signs of infection. Of course, there are certain signs and symptoms that will let you know an infection is present and that immediate treatment is needed. A few such common symptoms of an infected belly button piercing are given below. Also read on the article to learn about the treatment of infection after belly button piercing.

Tuesday, May 21, 2013

Positional vertigo: Exercises For treatment at home

Positional vertigo is vestibular disorder that affects millions of people throughout the world. Positional vertigo is also recognized as benign paroxysmal positional vertigo (BPPV). It is estimated that 9/10 older people suffer from BPPV. It is more common in women compared to the men. People suffering from BPPV experience vertigo, intense dizziness when they turn or move head quickly, bend over, roll over in bed or tip their head back. Other symptoms of this condition are imbalance, nausea and lightheadedness. BPPV goes away itself in a few weeks, but medications are available to improve the symptoms. Many people recover from BPPV with simple and easy exercises. Here are provided some of the at-home positional vertigo exercises.

Positional vertigo: Exercises For treatment at home

A problem in the inner ear leads to positional vertigo. BPPV is happen when the pieces of calcium carbonate material layer in the utricle (a structure in the inner ear) break off and move to the semicircular canals (another part of the inner ear). These tiny calcium crystals (otoconia) are known as ear rocks. Because of infection or inflammation, the ear rocks are not able to move as they should. This sends wrong signals to the brain, which affects our balance and causes the vertigo. The feeling of vertigo last for a few seconds or up to a minute and can be mild or severe enough that you lose your balance while sitting up, standing or walking.

Friday, May 3, 2013

Yoga & Exercise Tips for Ankylosing Spondylitis Patient to get relief

Ankylosing Spondylitis (AS) is a chronic, inflammatory type of arthritis that primarily affects the spine and the sacroiliac joints. Over time, this disorder can cause the vertebrae to fuse together. And this fusing would eventually result in loss of flexibility in the spine, causing severe back pain. Plus, gradually the patient will assume a hunched posture. What’s even worse is that other joints of the body might also get affected due to this disease. The main symptoms of Ankylosing spondylitis include: fatigue (extreme tiredness), back pain & stiffness, buttock pain, inflammation or swelling of the joints, and painful inflammation where tendons or ligaments attach to bone. Yoga is considered to be the most effective forms of treatment that can really help alleviate all these symptoms of AS.

Yoga & Exercise Tips for Ankylosing Spondylitis Patient to get relief
Image Source: livestrong.com

Thursday, May 2, 2013

Is there any Home Remedy for Ankylosing Spondylitis to treat it at home?

Arthritis is one of the leading causes of disability throughout the world. It can affect any people regardless of age and races. Millions of people are suffering from this condition, and the numbers continue to increase every year. More than hundred types of arthritis are there such as osteoarthritis, psoriatic arthritis, rheumatoid arthritis, lupus, gout, septic arthritis, etc. Ankylosing spondylitis (AS) is a severe, inflammatory arthritis that affects the spine. It can also affect other parts of the body like eyes, heart, lungs and kidneys. When it affects children, it is known as Juvenile ankylosing spondylitis. No cure is available for the condition, but medications, yoga, physical therapy and exercise can decrease the symptoms and manage the pain. Here in this article, you can find some of the home remedies to treat ankylosing spondylitis.

Is there any Home Remedy for Ankylosing Spondylitis to treat it at home?

Ankylosing spondylitis is typified by stiffness and pain due to severe inflammation in and around the spine and the sacroiliac joints. Males are 2 to 3 times more likely to develop it compared to women. In this condition, spine becomes stiff and can cause a hunched-forward posture. In severe case, you cannot even lift your head high to see forward. Signs and symptoms start in early adulthood. Initial signs and symptoms are pain & stiffness in the lower back and hips, particularly after inactivity periods and in the morning. These symptoms get worse eventually. Other symptoms include swelling in the vertebral bones, pain in the ribcage, back pain, locking or joining of joints, eye pain, light sensitivity and blurred vision.

Causes of Ankylosing Spondylitis:

The specific cause of this condition is still unknown, but genetic factors, age, stress, autoimmune factors and heredity, seems to be involved. People with gene named HLA - B27 (Human Leukocyte Antigen B27) are at high risk of developing it. Even some bacterial infections can cause ankylosing spondylitis. This has not beenconfirmed till now.

Home Remedies for Ankylosing Spondylitis:

Heat/Cold
You can apply heat to stiff joints & tight muscles to decrease pain and soreness. Heat can be applied with a heating pad or a warm shower. You can apply cold to inflamed areas to decrease swelling in joints and ease pain. Cold can be applied with a cold compresses and ice.

Ginger and Black Pepper
Consume ginger or black pepper along with your meals. This will detoxify the body.

Turmeric and Milk
Boil 1 Tbsp of turmeric in milk for 25 to 30 minutes and consume it once a day.

Water
Take a copper pan and fill it with water. Leave it overnight and drink the water in the next morning.

Juices
Drink juices of Amla or Aloe Vera daily. These juices make the immune system strong.

Cider Vinegar and Honey
Mix cider vinegar and honey, and consume it thrice a day.

Castor oil and Milk
Add castor oil to milk and drink it at night.

Treatments for Ankylosing Spondylitis:

Medications
NSAIDs like naproxen (Aleve, Naprosyn) and indomethacin (Indocin) are used for this condition. They provide relief from pain, swelling and stiffness. The side effect of them is gastrointestinal bleeding. People those who don’t get relief from these medications, for them doctors recommend TNF (tumor necrosis factor) blockers like Infliximab (Remicade), Etanercept (Enbrel), Adalimumab (Humira) and Golimumab (Simponi). TNF blockers also decrease the pain, stiffness and swollen joints.

Exercise
Exercise plays an important role in the treatment of any ankylosing spondylitis. Performing exercises regularly not only decrease the pain & stiffness, but also improve the overall flexibility of the body. Aerobic and spine strengthening are helpful for this condition. Aerobic exercises relax your mind and enhance the blood and oxygen flow to the muscles, while spine strengthening exercises improve posture and flexibility.

Posture
Good posture is very essential to prevent abnormal bending, stiffness and flexion deformities of the spine. Patients should choose hardback, upright chairs or straight-backed rocking chairs to avoid hunched or stooped postures. Never stoop or stretch across a desk and bench. Also, stay away from propping up the legs as it can cause hip or knee fusion in the bent position. Sleep on a firm mattress with your back straight and avoid sleeping on several pillows.

Yoga Therapy
Yoga can treat almost all the diseases. People suffering from spondylitis can also benefit from yoga. Yoga reduces the back pain & spinal stiffness, improves flexibility and range of motion in the joints of the vertebrae as well as vigor the spinal muscles. It also improves the physical strength and posture. You can practice yoga poses like Matsyasana, Pavanamuktasana, Vajrasana, Shashankasana, Vrikshasana, Bhujangasana, Ardha Matsyendrasana and Makarasana. These yoga poses remove rigidity, correct bad posture and increase flexibility of joints. Pranayama (breathing exercise) improves lung capacity and keeps the ribcage flexible

Massage
Massage can be very useful to decrease pain and stress, if done carefully. It makes the muscles strong that surround the affected area as well as enhances the blood circulation, and thereby improves flexibility.

Video of Yoga for AS from youtube:

Monday, April 1, 2013

Uvula Infection Treatments

Everyone knows that bell-shaped organ hanging from the roof of the throat, but do you know what it is called? It is Uvula - pronounced as You-View-La. It helps us in talking and in swallowing food without choking. It can get inflamed because of an allergy, trauma or viral/bacterial infection. Inflammation of the uvula is known as uvulitis. Although this condition is not serious and life-threatening, it can cause severe discomfort and pain. Uvula enlarges up to 3 to 5 times compared to its original size. The mucous membrane surrounding it expands and touches the tongue causing gagging or choking feeling in the throat. Let’s see the causes and treatments for the uvula infection.

Uvula Infection Treatments

Sunday, March 10, 2013

Skin Splitting on fingers: Causes & Treatement

Skin covers nearly 2 square yards of the body, hence it is the first and one of the most important defenses our body has against many viruses, fungi and bacteria. So much of the skin expose to the environment; wherein cold weather, harsh chemicals and rough work can take a toll on our hands. For fingers, it is usual to develop skin problem disorders as they are regularly in contact with allergens and irritants.


Skin Splitting on fingers: Causes & Treatement

Some skin problems may not warrant medical treatment, but they cause constant annoyance in daily life. For ex. Skin Splitting on fingers; this is extremely painful condition wherein, tips of the fingers become soar and even split open. The pain of split fingers (at the corner where the nail meets the fingertip) is somewhat discomforting, even if there are large fissures and cracks on your fingers; you may find trouble in writing or even holding a pen, using a computer keyboard, peeling an orange or doing house hold activities. There are chances that fungus infection sets in the cracks and fissures of your fingertips, the same you find on your soles, in between your toes, on the ear lobes or on the lips. Also, there is high risk of secondary bacterial infection. Though not a medical emergency, it becomes necessary for you to take measures for curing it as soon as possible. Hand creams may feel you little better, but its completely removing requires more than just surface lotions. So, go through following details and know why your fingers get split and how you treat them effectively.

Thursday, February 28, 2013

Chronic Yeast Infection under arms: Causes & Treatment

Lots of people think that yeast infection affects only women. In reality, men are also susceptible to yeast infections. Women are more likely to develop yeast infections compared to men. The condition not only occurs in the genital regions but also on body parts that are damp and warm like your armpits, anus, under breasts, mouth, belly button, fingernails as well as between the toes. Yeast infection on the skin folds is known as Intertrigo. The underarms are main candidate for a yeast infection. Underarm yeast infection is not a very serious condition as it can be treated. There are different causes and treatments available for underarm yeast infection. Here you can find the causes and treatments of chronic underarm yeast infection.

Chronic Yeast Infection under arms: Causes & Treatment

Underarm yeast infection is discomforting and bothersome condition. The most irritating thing of having underarm yeast infection is itching around the area. A person suffering from underarm yeast infection can experience burning sensation under the arms because of excessive scratching and damage caused by fingernails. Even the slightest friction with clothes can cause burning sensation. He/she also get the red rash that covers the whole underarm area. The rash can spread in the surrounding area in some cases. Other common symptoms are unpleasant odor because of skin bacteria and poor ventilation, dark discoloration of the skin, and flakes or specks of skin.

Tuesday, October 2, 2012

Testicle pain home remedies: Cure testicular pain at home

The most delicate and sensitive parts of a man body, testicles could be affected by ailments and problems similar to other body parts. A sudden pain in the genitals makes a man very disturbed and anxious. Testicle pain/pain in the testicles (one or both testicles) is a very common problem that affects the men regardless of the age. Slow-and-steady pain and sudden-and-severe are two different types of testicular pain. If this condition is left untreated, it can cause infertility, erectile dysfunction (ED) and loss of the testicle. People suffering from sudden-and-severe pain should visit their urologist immediately without any delay. Slow-and-steady pain goes away by itself in few days but home remedies can be used to get relief from the pain. Just, go through the article to get home remedies for curing testicle pain at home.

Testicle pain home remedies: Cure testicular pain at home
Image source: viagraeffects.org

Severe testicle pain is caused due to testicular torsion, a condition in which testicle gets twisted on its cord and lose its blood supply. This emergency condition requires an operation immediately to untwist and to prevent loss of the testicle. Slow-and-steady pain is caused by various diseases like injury/trauma, mumps, testicular cancer, varicocele, hernia, epididymitis, kidney stones and orchitis. The most common symptoms of testicle pain are fever, vomiting, redness of the scrotum, abdominal pain, blood in urine (hematuria), urinary pain or incontinence, decreased urination, unusual discharge from the urethra, testicular swelling, nausea, and pain in the scrotum or testicle.

Home Remedies for Testicle Pain

Ice Pack
Ice pack can help you get relief from the pain and swelling. Take some ice cubes in plastic wrap and wrap the ice pack in a cloth or towel. Then, apply it to the scrotum for 20 to 30 minutes. Repeat this for every 1 to 2 hours. Always apply the ice after wrapping in a cloth or towel.

Rest
Don’t do anything, just take rest for 1-2 days and also limit your physical activity till the pain decreases. By doing so the unneeded blood circulation will be prevented and gravitational pull will be reduced.

Athletic Supporter
Use an athletic supporter to support the scrotum and prevent testicle injury. This also helps to alleviate some discomfort and swelling.

Add Some Lift
You can get some relief from the pain, by lifting your scrotum. While lying down or at bed time, put a rolled towel under the scrotum. This can provide some support and thus decrease the testicular discomfort.

Take a Warm Bath
Take a long soak bath in the tub. It does not soothe the pain and swelling only but also increases the blood flow to the affected area.

Tips to Prevent Testicle Pain
  • Drink sufficient amount of fluids
  • Always use protection during intercourse to prevent sexually transmitted infections
  • Wear a protective cup or athletic supporter during sports activities
  • Avoid foods rich in cholesterol
  • Decrease repetitive stress on the nerves like perineum and pudendal
  • Do regular testicular self-exams in order to detect tumors
  • Cure urinary tract infections (UTIs), kidney stones and prostatitis
For medicine suggestion, refer www.freemd.com

Video of Testicle Pain Relief from youtube:

Monday, September 17, 2012

Home remedies to Prevent Wet Dream (Spermatorrhoea) in Men

Both your physical and mental well-being, are important factors to live a happy and healthy life. Any type of weakness in the body leads to problems in the life of a person. If man has physical problems, then he cannot live a happy married life. Many people suffer from chronic nightfall problems or wet dreams. It is also known as Spermatorrhoea, nocturnal emission or involuntary discharge, which is a health condition characterized by unrestrained discharge of semen during sleeping hours. This health disorder is most usually reported among people of early adult years, and causes and duration of Spermatorrhoea differs from one person to another. Generally, treatments are prescribed after examining the particular cause of problem. You would know that home remedies are best to treat any type of problem as mostly there are no side effects of it. Same way, in Ayurveda the best cure for treating wet dream troubles in men is provided. Here, check out effective home remedies to prevent Wet Dream (Spermatorrhoea) in men, which will give long lasting result with no health risks. In order to lessen the bad effects of wet dream, people are recommended to pursue a healthy lifestyle by taking nutritious diet and doing regular exercises.

Home remedies to Prevent Wet Dream (Spermatorrhoea) in Men

Different home remedies for Wet Dream (Spermatorrhoea) in men:

1, Garlic

Garlic has an ingredient called allicin, which raises blood flow to the penis and arouses sexual longing and production of semen. Before going to sleep, swallow 2 buds of garlic and then drink little water. Wet Dream problem will be removed by doing this.

Saturday, August 25, 2012

Lichen Planus Scar Lifestyle and Home remedies

Lichen Planus is an uncommon skin disease that is non-infectious and affects the skin and mucous membranes. Around 2% of the world's population is affected by this condition. Generally, men and women aged between 30 and 70 are affected by this condition equally but oral lichen planus is more common in women. This condition is not harmful and goes away by itself. There is also no cure for this condition but steroid creams, ointments, medications, corticosteroids or ultraviolet light therapy, steroid pastes / mouth washes are available as a treatment to get relief from itching and to decrease the rash. People those who are not comfortable with the treatments can follow these home remedies to improve symptoms caused by lichen planus.

Lichen Planus Scar Lifestyle and Home remedies

Thursday, July 12, 2012

How to stop bedwetting in Children?

An embarrassed child in wet pants on a wet bed sheet is a common scene in many homes. Bed-wetting does not mean that the kid has not been trained well with the toilet etiquettes. It is a common childhood condition, which is also known as nocturnal enuresis or night time incontinence. It occurs when there is an unintentional loss of urine during sleep in children who are 5 to 7 years old and even in teenagers. So, you should not blame or punish the child for such a condition. Avoid making it an issue every time. Do not allow anybody tease the child about the bedwetting. Do not discuss it in front of others. All this will help your child cope with this problem emotionally. You may help your child to stop this embarrassing bedwetting problem in many other ways as well.

How to stop bedwetting in Children?
1. Develop a habit to visit the toilet before sleeping

Make sure that before going to bed, the kid goes to the toilet. Make it a regular routine before going to the bed. This can trim down the bedwetting problem to a great extent. In case the child forgets it someday, just wake him/her up to go to the toilet. It is necessary because later it could cause them to urinate in the bed. Apart from controlling bedwetting, your child will also develop a good habit of visiting the toilet before going to bed.

Thursday, June 28, 2012

How to Treat an Ear Infection with Tea Tree Oil?

Nearly all of us neglect ear till it develops a problem. Like other parts of the body, ear is also one of the most delicate but important part. Ear Infection is a common problem that affects any of the three parts: inner ear, middle ear and the outer ear of human ear. There are three types of ear infections such as otitis media, otitis interna and otitis externa. From all the three ear infection, otitis media is most common. Ear Infection can affect the people of any age but it mostly occurs in infants aged between 6 and 18 months. Generally, antibiotics are used for treating an ear infection but with the concern regarding antibiotic-resistant infections people want an alternate remedy which can be used without any health concern. There are number of natural remedies to treat an ear infection, and Tea Tree Oil is one of them. Tea tree oil is very effective to cure this condition. Here are provided the ways to use tea tree oil for treating an ear infection.
How to Treat an Ear Infection with Tea Tree Oil?
People use tea tree oil from centuries for treating various health conditions. Different proportions and preparations of this oil are used for various purposes. This natural disinfectant has antifungal, antibacterial, antibiotic, antiviral and antiseptic properties. It comes from the leaves of the tea tree plant. This oil is used as a common ingredient in many household products as well as over-the-counter health care and cosmetic products. It helps to provide relief from number of skin conditions like psoriasis, dandruff, athlete’s foot, skin irritations & sunburns, acne and allergic skin reactions. Tea tree oil is easily available in health food stores, but you should look for high-quality oil. High-quality tea tree oil comes with 30% or more terpinen-4-ol and maximum 15% cineole.

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