Showing posts with label workouts. Show all posts
Showing posts with label workouts. Show all posts

Tuesday, February 10, 2015

235 Workouts that do not needed Equipments

Having an equipment to stay health is just a myths. Now you have 100 workouts to stay fit and healthy without any need of equipments. These specially designed 100 no-equipment workouts will helpful to tone all your body parts.

With 235 no-equipment workouts you have variety of choices. Choose you like most and try everyday. These workout made by considering human lifestyle in brief. Now you can do workout while watching movie, in front of computer, at morning, evening any time.

Scroll down to see all 235 no-equipment workouts together.

Saturday, July 19, 2014

Katrina Kaif Beauty & Fitness Secrets: Tips, Diet and Workouts

Wanna know the secret behind Katrina Kaif’s fresh and luminous looks? Well, the diva herself has revealed her beauty and fitness secrets. Check it out here.

Katrina Kaif is undoubtedly one of the most beautiful and stylish actress in B-Town. She is adored by millions for her enchanting looks, angelic smile and long curvy figure. Even in her 30s, her skin looks so flawless and glowing - it could make anyone jealous! In fact, she is one of the rare Bollywood actresses, who can go completely make-up free and still look exceptionally gorgeous and charming. Hence, it’s no wonder that Katrina Kaif’s beauty secret is something that is sort after by many women. But, what’s surprising is that her beauty secrets are quite simple and easy to follow. Given below are some great beauty tips that shared by the diva, herself. So, all ladies, especially soon-to-be brides, follow these tips and get gorgeous like Katrina Kaif.

Katrina kaif’s beauty secrets, Katrina kaif beauty and fitness secrets, Katrina diet, Katrina kaif makeup secrets
Katrina’s secret to soft and glowing skin:

The gorgeous actress firmly believes that beauty is not just how you look on the outside, but how healthy you’re from inside. So, in order to sustain a healthy glow in skin, she ensures to keep herself well-hydrated by drinking lots of water throughout the day. She also makes it a point to drink 4-5 glasses of water early in the morning, on an empty stomach. This flushes out toxins from her body and keeps her skin radiant all day long.

She also pampers herself with facial and massages once in a while. This helps improve blood circulation and brings the natural glow to her skin. Katrina has also revealed that she uses natural beauty oils and milk for cleansing the skin.

In times of beauty emergency, Katrina chooses to apply a mineral mud mask on her face. Mud masks are said to bring instant glow on the skin by removing all the impurities and toxins from the skin quickly.

Tuesday, May 6, 2014

Exercises for beautiful Toned Butt

Daily take out 20-25 minutes to remove excess cellulite from bum region by doing simple exercise to get beautiful and toned buttocks.
Woman body’s every part has their own shape that combinedly gives her more feminine and gorgeous look. If every woman take care of their own body by doing simple exercise, then it will be easier to maintain beautiful toned body. Whether woman wear saree, jeans or skirts, toned butt gives her more elegant and beautiful look. One of the toughest body parts of woman to get in shape with exercise is butt. To shape your butt, daily take out 25-30 minutes and do special bum toning exercises. If you do not know how to get rid of cellulite, then go through the useful exercise shared below for buttocks and thighs to get toned buttocks.

Exercises for beautiful Toned Butt

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