Home remedies & Herbs to Stop Premature Ejaculation in men

Premature ejaculation (PE), also called uncontrollable ejaculation, is the most common sexual disorder that affects millions of men around the world. There are several possible causes of this sexual problem, but the most common are depression, stress, anxiety, fear of failure, relationship problems, and negative past sexual experiences. Men who suffer from PE often feel frustrated, guilty, embarrassed, and may also feel uncertain about his manhood. This dreadful condition usually results in tense relationships between the partners. Hence, it is very much important to address the problem of PE as soon as they are noticed, otherwise they will get worse over the time and ruin your entire life. Fortunately, there exist a number of natural herbs and home remedies that can help you in getting rid of the PE disorder without any kind of side effects. Now, here are some of the most effective herbs and natural home remedies for the problem of premature ejaculation.

Herbs that can prevent Premature Ejaculation:

Ashwagandha

Ashwagandha, widely known as Indian ginseng, is one of the best herbal remedies for the PE disorder. It has been used for centuries to cure various problems of male health including premature ejaculation. It is known to restore sex drive and endurance. The herb allows the blood to flow more freely during sexual arousal by relaxing the body. This is definitely a huge benefit to PE sufferers. The rich properties of the herb can greatly help in improving both mental as well as physical health that allows man to last longer in bed. Moreover, ashwagandha is proved to be very useful in re-energizing all the internal organs and systems of the body. In addition to uncontrollable ejaculation, ashwagandha herb can also treat other sexual disorders like erectile dysfunction and impotence too.

Salab Misri

Salab Misri (also popular as early purple orchid) is another superb herb that can cure the problem of premature ejaculation very effectively. Since ancient times, this herb has been used in ayurvedic medicines, especially for its aphrodisiac properties. In addition to increasing sexual stamina, it also enhances the overall performance of the body. It can greatly improve your sex drive without inducing any kind of health risk. Plus, salab misri herb is immensely beneficial in increasing the sperm count also improving the quality of sperm. Above all, regular intake of this herb can result in improved blood circulation. Furthermore, salab misri is known to cure some of the sexual disorders including impotency and erectile dysfunction too.

Kavach Beej

Kavach beej is touted as one of the best sex stimulant on this planet. Widely known as cowhage, the herb is largely found in Indian subcontinent also in few of warmer countries like Africa and South America. It can really work wonders in treating sexual problems and that’s why Kavach beej is found in nearly all herbal Viagra currently available in the market. The herb aids in curing the problem of premature ejaculation by increasing the stamina in men. It amazingly helps in increasing and improving the sperm count. Hence, Kavach beej is a great herb that can enhance the sexual vigor and boost the desire to indulge in sex. In addition, the herb can be extremely helpful in treating the disorder of impotency too.

Oat Straw

Oat Straw herb (a pale green grass) has been used from the ancient times in tinctures, teas, and herbal medicines. Plus, oat straw is widely used in sexual enhancement supplements, since it can have an aphrodisiac-like effect on males. Too much anxiety and stress are the major factors that cause premature ejaculation. If you are suffering from the disorder of PE due to these two factors then Oat straw herb is the best choice for you. Oat straw contains a decent amount of serotonin, the feel good chemical, and getting more of this chemical into your body system can help in lowering down your anxiety and stress level. Moreover, this herb can also boost your sex drive by reducing stress. Just like Kavach Beej and Salab Misri, Oat Straw is also effective in treating other sexual disorders like impotence.

Ginseng

Ginseng is one of the most recommended herbal cures for premature ejaculation. For ancient times, this perennial plant is being used for curing all kind of problems related to reproductive organs. It can improve stamina, rejuvenate the body, even lessen the effect of stress & anxiety. Ginseng is available in market in various forms such as powder, capsules, creams, softgel, and teas. However, for best results men with early ejaculation problem are recommended to drink one cup of ginseng milk two times a day. Preparation of ginseng milk is absolutely simple, just mix ginseng with warm goat’s milk. You can also use cow’s milk instead of goat’s milk, but it will be less effective. Additionally, ginseng extract act as a nutritious tonic which can really improve energy and endurance of your body.

Home Remedies to Prevent Premature Ejaculation:

• Boil 1 glass of milk and then add 1-inch cube of ginger and 1 tsp of honey in it. Sieve the milk mixture and then have it on daily basis.
• Eat two to three cloves of raw garlic every day.
• Add 1 spoon of green onion seed in glass of water. Now, stir it thoroughly and sip the mixture before every meal.
• White onions can strengthen the reproductive organs considerably and so eating them on a regular basis is found to be extremely beneficial in controlling the premature ejaculation.
• Boil 1 cup of milk and add 15 gm of asparagus root in it. For best results, drink this mixture two times a day on regular basis.
• Prepare a mixture by adding half boiled egg and 1 tablespoon of honey into 150 grams of finely chopped fresh carrots. Take this mixture one time a day for two to three months.
• Include natural aphrodisiacs such as celery, banana, carrot, and fennel in your daily diet.
• Saffron is a powerful herb that can increase sex drive and even stimulate the sexual performance, and so add saffron in your regular diet as much as possible.
• Drinking almond milk is a great home remedy for PE. To prepare this almond milk, soak around ten almonds overnight in water. Later in the morning, peel off the skin and put them in a blender. Along with the almonds, add one cup of cow’s milk (hot), one pinch of ginger, one pinch of cardamom and a pinch of saffron in the blender. Now, just blend them nicely and have this almond milk every morning.
• Exercise and physical activities that help in relieving stress or tension must be done on a regular basis.
• Performing yoga asanas like the Fish pose, Bow pose, Camel pose, Elevated Lotus, and Vajrasana is proved to be extremely beneficial in curing the problem of premature ejaculation.
• Excessive alcohol consumption and smoking can also lead to premature ejaculation. Therefore, it is highly recommended to stop using alcohol and cigarettes, as soon as you see the signs of PE.
• Take three different herbs, Ashwagandha, Vidari, and Bala in equal amounts, and mix them thoroughly. Regularly take 1/2 tsp of this herbal formula along with goat’s milk (warm) two times a day. You can also take the herbal mixture with cow’s milk, but it will be less effective.

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